Victoria lyon

Get involved and #bakeforheroes @HelpforHeroes with @EscalaOfficial #ambassadors

@ThisisDavina I had a baby 6 months ago & reeeeally need some motivation to get back in shape! Which of your dvds do you recommend? Thanks x

"4 girls and a baby" take on "3 men and baby"! 😍😍😍 We have one cute mascot! Luckily he's a fan… instagram.com/p/BPyg24elydr/

If you liked our track "louder" that we played with @Diversity_Tweet on the Royal variety show then buy it on our Quadrasonic album! 👍👍👍

@JCrozier70 you did indeed :)

@_WayneAlexander thank you! Glad you like our music!

Living it up in Seoul :) #escala

@EscalaOfficial Saw you playing @TowerOfLondon tonight. Absolutely fantastic and for a cause close to my heart #H4H

Manchester instagram.com/p/BFSM_xcP2WB/

@SiShorten ah I see! We just say hello down here..! Marv performance tonight as usual 👍

@SiShorten now then what?!

@LlinosRichards I might have some more treats with me today...xx

@LlinosRichards ah it's my absolute pleasure! xx😘

@Mickster013 ha! I look very startled!!

@frasercontra aaah! Happy Birthday Andrew!x

🎧🎧 It's here #Quadrasonic 🎻🎻🙌🏻

@saliwynryan 😢😘😘

@frasercontra have a fab time!xx

@saliwynryan @rpoonline Aah well jell! have a fab time! Xx

Limbering up for today's gig for @FootballAssoc ⚽️⚽️⚽️⚽️