Victoria Moran

Manhattan luxury meets plant-based faith. Victoria talks with Darrly Williams of SERHANT, featured on Owning Manhattan. Inspiring! Listen to the full episode here: podcasts.apple.com/us/podcast/hea…

Can processed food be part of the solution? With Jan Dutkiewicz & Gabriel N. Rosenberg on feeding people with compassion + practicality. Listen to this episode here: podcasts.apple.com/us/podcast/can…

Eric Yu of Peacefood Cafe just said this on the Main Street Vegan Podcast: “The true freedom is the absence of fear.” Peace doesn’t just start with food. It starts within. 🎧 Listen to this powerful episode here: podcasts.apple.com/us/podcast/run…

If all we knew about dogs came from lab reports, we’d never know their joy or loyalty. That’s exactly how cows are hidden from us, reduced to function instead of truth. Seeing them changes everything. 📷 Listen to the full episode here: podcasts.apple.com/us/podcast/the…

What if veganism is more about joy than sacrifice? 🌱✨ Philosopher Matthew C. Halteman talks about the joyful case for going vegan on the latest Main Street Vegan podcast. 🎧 Listen to the full episode here: podcasts.apple.com/us/podcast/a-m…

Before Ozempic hype, @dr_sabatino said it first: high-fiber plant foods do what weight-loss drugs mimic. Listen back here: podcasts.apple.com/us/podcast/com… #ThrowbackThursdays, #TBT, #Throwback, #Vintage

Three kids, busy lives, and a colorful plant-based approach to health 🌈 Erin & Dusty Stanczyk of EatMoveRest share insights on parenting, ditching labels, and putting the fun back into healthy living. 🌱 Listen to the full episode here: tinyurl.com/yeucttvz

Nutrition science takes a hit as 2026 Dietary Guidelines push more meat, eggs & dairy. @DrNealBarnard responds—why PCRM urges withdrawal. Listen to the full episode here: tinyurl.com/5xhw9xhj

We welcome 2026 with the inimitable Michael Greger, M.D. of nutritionfacts.org and author of the million-selling How Not to Die, sharing info from his latest book, Lower LDL Cholesterol Naturally with Food. Listen to the full episode here: tinyurl.com/mvh429x9

I have the greatest respect for John Oberg. He is actively changing the world for animals every day. If you ever feel discouraged and think we'll never achieve animal liberation, watch this retrospective & see what one person can do in only a year.

NYC activist Donny Moss launches VegMediaWatch to call out biased reporting on animal abuse & celebrate fair coverage. Watch the full episode here: podcasts.apple.com/us/podcast/sha…

Known for giving "the best speech you've ever heard" and for single-handedly making Israel the most vegan-dense country on earth, @realgaryyourofsky is a legendary animal activist and orator. Listen to the full episode here: podcasts.apple.com/us/podcast/gar…

@sibaburck The people who hate vegans and compassion will stoop to any length to convince others to think as they do, even exploiting womeone with a serious illness.

Can we stop using anorexic people as evidence against veganism? Thanks.

Thanks, Kate, for a wonderful interview and for being such an inspiring person. And everybody: I so hope you'll listen. Combining vegan principles with ayurvedic wisdom has been a real winner in my life.

@dairy_truth Hideous.

She's standing right there. Full of milk. Desperate to nurse her babies. But they're caged away from her. The dairy industry stole her children so you can have her milk. We think this is cruel. Do you? #dairytruth

@GrantMercer512 Thanks so much for posting this. I knew that when @FrankSabatino was on my podcast he talked about this but I'd forgotten the name of the compound.

Big Pharma made billions selling men Ozempic & Metformin—drugs with brutal side effects. But they buried a natural compound that's been torching fat and optimizing male metabolism for 3,500 years. It's called Berberine. Here’s how it helps men: 1.Pharma companies chased billion-dollar patents, while traditional medicine used this golden plant compound to regulate blood sugar, boost energy, and support lean muscle mass—no prescriptions, no insurance battles, just proven results. 2.What is Berberine? A powerful yellow alkaloid extracted from barberry, goldenseal, and tree turmeric. Ancient practitioners called it the "golden healer." Modern researchers call it "nature's Metformin"—but with benefits that go way beyond blood sugar. 3.Here's the mechanism Big Pharma hates: Berberine helps activate AMPK—the same cellular pathway their expensive drugs target—flipping your metabolic switch from "store fat" to "burn fat." Your body starts working for you, not against you. 4.Blood sugar control that matters for men: - Lowers fasting glucose - Helps reduce HbA1c levels - Improves insulin sensitivity (critical for maintaining muscle and losing belly fat) - Head-to-head studies show effects comparable to Metformin—without the digestive nightmare If you want a top-tier Berberine formula, this is what I use—enhanced with Ceylon Cinnamon + absorption boosters, third-party tested, 1200mg potency: amazon.com/dp/B0DJC3YYX9?… 5.Testosterone and hormonal balance: stable blood sugar = stable hormones. When your glucose is all over the map, it crushes testosterone production and increases estrogen conversion. Berberine helps keep that balance in check—supporting the hormonal environment you need to build muscle and burn fat. 6.Brain performance for the long game: Berberine crosses the blood-brain barrier and supports cognitive function. Guys report sharper mental clarity, better focus during work, and sustained energy without the crash. When your blood sugar is stable, your brain performs at its peak. 7.Gut health = metabolic power: Berberine reshapes your microbiome—promoting beneficial bacteria while eliminating the problematic strains. Better gut health means better nutrient absorption, improved immunity, and more efficient fat metabolism. It's a full system reset. 8.Inflammation is killing your progress: chronic inflammation destroys metabolic health, promotes fat storage (especially visceral belly fat), and accelerates aging. Berberine acts as a powerful anti-inflammatory, cooling the fire so your body can actually burn fat efficiently. 9.Real fat loss results: beyond glucose control, berberine reprograms your metabolism. Studies show an average of 5+ lbs lost over 12 weeks—but more importantly, it targets visceral fat (the dangerous kind around your organs). You're not just losing weight, you're getting healthier. 10. How to use it strategically: Start with ~600mg before meals, 2-3× daily. Take with food to minimize any stomach adjustment. Consider cycling after 8-12 weeks to maintain effectiveness. If you're on diabetes medication, talk to your doctor before combining. 11. Side effects? Minimal: Unlike Ozempic's brutal nausea, vomiting, and muscle loss, Berberine's main "side effect" is temporary mild digestive adjustment. It works with your biology, not against it. No "Ozempic face," no losing muscle along with fat. Here's the same premium Berberine formula I personally use: amazon.com/dp/B0DJC3YYX9?… Transparency: This post contains affiliate links; I may earn a commission at no extra cost to you. This is educational content only—not medical advice. Consult your doctor before starting changing your routine. The truth they won't tell you: You don't need $1,000/month injections or patented drugs with brutal side effects. A 3,500-year-old solution has been here the whole time—they just buried it because they can't patent it and control the profit. If this resonates, share it. Your health isn't a revenue stream for pharmaceutical companies. Follow @GrantMercer512 for more no-BS health optimization strategies. Repost so more men see this.

@sibaburck What an amazing person you are! Some mice and rat experts know about keeping a wild guy thru the winter. I'm sure there is an effective way to do it. Oh - do you know the cool vegan "pest control" guy in Scotland? He could help: humanewildlifesolutions.co.uk - he consults globally.

I’ve been given a moral dilemma I caught a mouse in my room. I now have three options. 1. Release the mouse into the New Hampshire cold. 2. Euthanize the mouse (I won’t do this). 3. Care for the mouse until spring. Vegans, what would you do?

Victoria chats with filmmakers Journey Zephyr, Keegan Kuhn, and Dr. Aysha Akhtar about their funny yet powerful doc on animal testing, How to Make Drugs (and Feel Great About Everything). 🎧 Listen now: podcasts.apple.com/us/podcast/how…

A family tragedy led board-certified nutritionist Terri Chrisman to take on chronic disease and fight that battle in the kitchen. Listen to our wonderful conversation here: podcasts.apple.com/us/podcast/fab…

@ChuckCarrollWLC @MonkfishBookPub @PCRM @NealBarnard @NHA_Health_Sci It was an honor and a pleasure.

@Victoria_Moran @MonkfishBookPub @PCRM @NealBarnard @NHA_Health_Sci Loved being able to speak with you again, my friend 🙏

It was such an honor to appear with @ChuckCarrollWLC on The Exam Room Podcast to discuss the ideas in my latest book, Age Like a Yogi @MonkfishBookPub @PCRM @NealBarnard for inviting me To the @NHA_Health_Sci for providing the venue in Cleveland, where this was recorded.