🌸 SunnysideHealingArts 🕯

A well-balanced, respectful and reassuring video of Dr. Martha Fulford explaining where we’re at 🙏 💫 A huge relief to see major media offering a less anxiety-provoking and fearful take on our current circumstances. Take a listen and exhale deeply: toronto.ctvnews.ca/mobile/video?c…

Normal reactions to adverse life events are not an illness requiring a medical intervention.

We cannot escape emotional pain in this life. Therefore if you believe sound mental health is the absence of emotional pain you will forever struggle. The medicalization of emotional pain & a drug to deaden emotions is a dangerous ideology. No more bystanders

Micronutrient treatments don’t just support better mental health, they can actually save the healthcare system money. Instead of creating barriers, Health Canada should be doing everything possible to protect and promote access to natural health products, as they play a critical role in preventing illness, managing chronic conditions, and even reducing healthcare costs. Watch the full conversation on YouTube 🎥 Soil Depletion, Supplements & Brain Health | Dr. Bonnie Kaplan, PhD 🔗 youtu.be/ODyphcM01M8

You can’t ignore nutrition and gut health as separate from your mental health. It’s indisputable evidence. Common nutrient deficiencies and poor health manifest as low mood, anxiety, poor concentration, irritability, fatigue, sleep disturbance and anxiety.

Experiencing your emotions strongly or going through a difficult time in life does not indicate you are "mentally ill". Repeat again please & correct others... we need to change the narrative

Useful. Save it.

Save it.

To demedicalise distress is not to delegitimise distress. One can honor, respect and care for profound suffering without labeling it as illness, pathology or disorder.

Placebo Effect for All Psychiatric Diagnoses “of Considerable Magnitude” #Depression and #anxiety led the way, with massive improvements via #placebo alone. By Peter Simons @JAMAPsych #psychiatry #MedTwitter madinamerica.com/2024/07/placeb…

Totally agree! A daily gratitude practice (what I’m grateful for and why), especially implemented before bed, can improve your sleep state, dream state and contribute to improved mood upon waking 😊✨💡

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Highly sensitive people, those who experience their emotions intensely, have super powers. They are attuned to the energy around them. They have to learn how to harness this super power. Modern medicine will give you a bullshit label & attempt to drug you. They are dangerous

Every emotion is designed to serve you... for at least a time period. Understanding that emotion is a gift & not a burden (or worse a symptom) is necessary for our personal growth & transformation. This is mental health

There’s like this unspoken idea that happiness is the expected state of being and if you dont feel happy most of the time you are defective. Mental health being the absence of negative or painful feelings. Its a lie

We are gifted w/ a full tapestry of human emotions & experiences that serve our growth. Even the painful emotions & events of this human experience can be transformative. The past 30 plus years of pushing chemical imbalance & mental illness propaganda has created nothing but drug dependence, mental anguish, more fear & has weakened generations. We are resilient by nature and they know this. The veil has been lifted and we can break free from the illusion creates to keep us sick and dependent

Wellness Rewards ~ Nutrition Counselling New Clients: 20% Off your Initial Assessment As the greatest wealth is health and the impact of food on mood via the gut-brain axis is undeniable, let’s get your nutritional nourishment working for you! sunnysidehealingarts.com/referral-rewar…

You can’t ignore nutrition and gut health as separate from your mental health. It’s indisputable evidence. Common nutrient deficiencies and poor health manifest as low mood, anxiety, poor concentration, irritability, fatigue, sleep disturbance and anxiety.

When someone declares they "have ADHD" or "Major Depressive Disorder," it's an idea constructed around their struggles rather than offering a meaningful understanding of the underlying reasons for their challenges. While these diagnostic labels may serve as somewhat useful heuristics to broadly categorize a state of "being," their oversimplification and potential misinterpretation of complex human experiences are causing lasting harm. This oversimplification is pushing individuals into the assumption that they possess a permanent medical condition necessitating medication—a drug that, more often than not, exacerbates their condition and negatively impacts their lives.