Virginia Capital Trail

Check out my conversation with outgoing Executive Director Cat Anthony who’s leaving @VirCapTrail and heading to @vpapupdates She’s been instrumental in the history & future of the trail. buzzsprout.com/2382959/episod…

#GivingTuesday is here! If the Capital Trail brings you joy, today’s the perfect day to give back. Every donation is MATCHED to protect, enhance & grow the Trail, including the extension to Williamsburg! Start your morning with a double-impact gift: ✨ virginiacapitaltrail.org/donate

A new trailside pavilion is coming to the #CapitalTrail in Charles City County (near MM 13)! 🎉 This brand new addition was made possible by generous funding from @RARealtors & the support of Breez-In Associates. 🙌 We can't wait! 🎀 Grand unveiling: Wed, Nov 12, 10:30 am

Exciting news for Virginia trails! A 4.8-mile section of The Fall Line Trail is officially OPEN in Ashland. This marks the beginning of a soon-to-be 43-mile trail from Ashland to Petersburg with a connection to the Capital Trail! More trails are on the way!

🍂 Feel that chill in the air? Fall is finally here! Time for crisp morning runs, golden rides, pumpkin spice pit stops, and stunning Trail adventures! What’s topping your fall bucket list this year?

💥 September's Trail mix is here! 🎂 10th Anniversary parties 👕 Birthday shirt drop 👷🏿 Root repairs + new connection (🍻🌅) 🦺 Trailwide Cleanup 🌿 New Trail Brakes + 👨‍🦽 Faces of the Trail 🧛 Fall run countdown! Catch the latest Cap Trail news! 🔗 conta.cc/42mcHuY

That's a wrap for the '25 Cap Trail Summer Challenge = 56,732 miles CRUSHED! 🔥 Congrats to all the Trail Crushers & Top Finishers who showed us what determination (& a whole lot of sweat 🥵) can do! Huge thanks to presenting sponsor, @DominionEnergy & our prize partners! 🎉

🍂September is here, and autumn is just around the corner! Who's ready for crisp autumn mornings, pumpkin spice everything, and tons of exciting fall adventures on the Capital Trail! 🙋‍♀️

🚨 Today is the LAST DAY (9/8) to get your #CapTrailSummerChallenge miles in! Don't forget to log them by 9/10! 🎉 Then celebrate at the End-of-Summer Party on Sat (9/13), Noon - 3 pm at 5 Fields Brewing! 🤸🏾 Games | 🏆 Awards | 🎶 Live music | 🍕 Pizza bit.ly/captrailsummer…

There's something new on the Capital Trail in @CharlesCityGov 👀 Market 5 is adding food + art to MM 20! Be sure to stop by & check it out on your next Trail adventure! 🎨 HRMNI Art 🌭 Franks Grill 🍨 Udder Nonsense Creamery 🍰 Grace's Sweets & Treats #virginiacapitaltrail

🎉 The Capital Trail is turning 🔟! We’re throwing 2 birthday bashes w/ food, drinks, stories & community! 📍 10/3 - Billsburg Brewery (WBG) 📍 10/4 - Triple Crossing (RVA) Dinner, drinks, souvenir pint glass + 10 yrs of memories! Let's celebrate! 🔗 bit.ly/CapTrailBirthd…

🌇 The Cap Trail Summer Challenge is wrapping up! 112 Trail Crushers have already hit their summer goals, logging 53,528+ miles since May! 5 days left to finish strong! Whether pedaling, stepping, or rolling. You’ve got this! 🏁💯 ⌛️ Last day - 9/8! bit.ly/captrailsummer…

📢 We’re hiring! Join our team & help shape the future of the Virginia Capital Trail. 📌 Director of Trail Development 📌 Administrative Manager If you have a passion for trails & the outdoors, check out these full-time roles! More info: 🔗 virginiacapitaltrail.org/careers

👟 Registration is OPEN for the @DominionEnergy Cap Trail 10M & 5k! 🎃 Join us October 25 for: 🍂 Falltastic river views 🧝🏾‍♂️ Costume contests 🏆 Finisher awards 🍻 Post-run cheers Beat the 8/31 price jump! 👻 Proceeds support the Capital Trail! 🏃‍♀️ 🔗 bit.ly/captrailfallrun

Join us on Saturday for a 22-mile no-drop Dorey Park Group Ride! Enjoy a Cap Trail cruise + farmers market + community ride + post-ride brews! 📅 Saturday, August 30 📍 Start/End @RichbrauRVA (8:45 am - noon) 🚲 22 miles | ⏰3 hrs All levels welcome! bit.ly/DPFMGroupRides

We're thrilled to partner with Beyond Boundaries for an Inclusive Learn to Ride program! Teens (13–17) w/ disabilities will learn to ride, gain confidence, & enjoy the outdoors. 📅 Sept 3 – Oct 22 (Wednesdays) ⏰ 5:30 - 7 pm 📍 Dorey Park More info: 🔗 form.jotform.com/VirginiaCapita…

🚴‍♀️ From RVA to the Ocean! Join us for @Rva757C FREE webinar on how multi-use trails are connecting communities & transforming the megaregion (RVA ↔️ Hampton Roads)! 📅 Wednesday (9/3) ⏰ Noon 👩‍💻 Virtual Learn more & register: 🔗 loom.ly/WJ-YFOg

💥 August’s Trail Mix is here! Check it out: 🎂 2 exciting birthday celebrations 🌇 a Cap Trail expansion 💼 job opportunities 🔥 an inspiring Faces of the Trail 🦺 Trail improvements 🍁 fall programs + more! Catch the latest Cap Trail news! 🔗conta.cc/3Uqb4Z3

🚲 Cycling Without Age Williamsburg is back with FREE rides on the Capital Trail! Come feel the wind in your hair! 🗓 1st & 3rd Thurs (starting 8/21) ⏰ 10 AM - Noon 📍 Spoke & Art ⏱ 20–30 min Rides are for those with limited mobility. 📧 More info: info@cwa-williamsburg.org

🚲 TOMORROW! Pop-up Rest Stop at Great Shiplock Park (MM 51.2) on Saturday (8/16)! ⏰ 10 AM – 1 PM 🎁 Snacks, water & giveaways Whether you’re chasing the #CapTrailSummerChallenge or just out exploring the Trail, swing by & say hi! 👋 See you on the Trail!