منظمة الصحة العالمية -مترجم-

Moving every day is good for your physical and #MentalHealth. #EveryMoveCounts: 👟Take the stairs 🚶🏻‍♀️Park farther away to get some steps in 🖥Get up from your desk for a quick walk 🚴🏻‍♂️Cycle to work if you can How do you stay active?

🥕🍏 Do fruits and vegetables need to be washed before peeling? ❕ YES. Washing with clean water removes soil and other contaminants. #SafeFood #HealthyHolidays

Today is #WorldObesityDay! People living with obesity have a greater risk of diabetes, heart diseases, cancers and severe #COVID19. Learn more: bit.ly/3vFfhwC

To help you stay healthy during the #COVID19 pandemic and at all times, eat a variety of food, including plenty of fruits 🍋 🍉 🥥 and vegetables 🥦🥬🥒🥕. Check out our guide on a #HealthyDiet: bit.ly/3rvcW1H

#COVID19 is still a threat in 2021. Clean frequently touched objects to help prevent #coronavirus transmission. #StaySafe #COVID19

Viruses, like SARS-CoV-2, change over time. Sometimes, variants of the virus may develop.   The same protective measures help stop #COVID19 & its new variants: 👏🧼Washing hands ↔️ Staying at least 1M apart 😷 Wearing masks ❌Limiting time in or avoiding enclosed/crowded spaces

“Virginity testing” is a violation of the human rights of girls and women, and can be detrimental to women’s and girls’ physical, psychological and social well-being. 👉 bit.ly/39eBI0j #16Days

People living with #diabetes should quit smoking to avoid further health risks 🚭 These tips go out to everyone 🧕🏾👩‍🦳👳🏻‍♂️🧔👨🏿‍🦱👩🏼‍🦰🧑‍🦼🧑‍🦯🧑‍🦽👨🏻👩🏿 Learn more: bit.ly/2IfhB6Q #WorldDiabetesDay

People living with #diabetes are at higher risk of severe #COVID19 symptoms. It's important to: 🔸Continue regular check-ups with safety precautions in place 🔸Continue prescribed medication 🔸 Eat a healthy diet to boost immunity 🔸#BeActive More: bit.ly/2Ts6Xw6

It's #WorldDiabetesDay! You can reduce your risk of type 2 #diabetes by leading a healthy lifestyle: 🏃🏽‍♀️ Be physically active 👍🏼 Maintain healthy body weight 🥗 Eat healthy 🚭 Do not smoke and avoid harmful use alcohol Learn more: bit.ly/3lBoFcu

FACT: Health experts have warned that smokers with #COVID19 likely suffer more serious conditions that could lead to premature death ☠️. #NoTobacco #TobaccoExposed

Cover coughs and sneezes with your elbow to prevent the spread of #COVID19. #StaySafe #coronavirus

😷A fabric mask acts as a barrier to prevent the spread of the #COVID19 virus, but is only effective when used properly. Here are 5 steps to remember👇🏿