Jon Haas

Preview the introduction to The Iron Body Kata System here: warriordojo.thinkific.com/pages/iron-bod…

I just sent "The Iron Body Kata Is Almost Ready" to my 6.1K+ subscribers. Be sure to get on my list to get the next one straight to your inbox. warrior-dojo.kit.com via @kit

THE IRON BODY KATA The Daily Forging Practice of Structure, Pressure, and Martial Power The Modern Internal Strength Form Designed To Rebuild Your Body From The Inside Out Get all details: warriordojo.thinkific.com/courses/iron-k…

THE IRON BODY KATA A modern internal forging system designed specifically for martial artists who want to: 👉 rebuild their structure 👉 develop pressure-driven power 👉 move as one connected unit 👉 stabilize the nervous system under stress 👉 and cultivate calm, rooted force through daily practice Click the link to learn more: warriordojo.thinkific.com/courses/iron-k…

Video preview of my new Iron Body Kata System. Go here for all the details: warriordojo.thinkific.com/courses/iron-k… #warriorfitness #martialarts #ironbodykata #kungfu #shaolin #karate #Aiki #isometrics #kata

Iron Body Kata Preview youtube.com/shorts/aJrINbN… via @YouTube

My next newsletter "The Kettlebell Kata Reveals Weakness" is coming today. Subscribe to get it and stay in the loop on everything I'm creating. warrior-dojo.kit.com via @kit

Get your copy on Amazon here: a.co/d/0ey6yCd6

I just sent "For serious practitioners who want to go deeper..." to my 6.1K+ subscribers. Be sure to get on my list to get the next one straight to your inbox. warrior-dojo.kit.com via @kit

Most martial artists spend years collecting techniques, but never build the body required to fully express them. That’s why I created: The Iron Body Kata A daily forging practice designed to build: 👉 rooted structure 👉 connected force 👉 tendon strength 👉 calm under pressure Founding Practitioner enrollment is now open. Save $30 before the public release: warriordojo.thinkific.com/courses/iron-k…

The Iron Body Daily Eight Rebuild your martial body in just 10–30 minutes a day. The Iron Body Daily Eight develops structure, tendon strength, breath power, and durability so you can move better, feel stronger, and train for decades without breaking down. Learn more=>> warriordojo.thinkific.com/courses/iron-b…

@SettledSilence Great discussion - thank you!

@WarriorCoachJon I don't know if you know about this, but there is a ton of overcoming isometrics stuff in this thread: strongfirst.com/community/thre… And the guide: reddit.com/r/isometric_fi…

Just unboxed my new ISO-BAR from Paul Wade! I am excited to take my isometric strength training to the next level with this ingenious device! I’ll post a more detailed review later in the week when I’ve had a chance to incorporate it into my personal isometric practice.

Most workout programs either burn you out… or bore you to death. Garage Gym Warrior was built differently. ⚔ 30 Workouts in 30 Days ⚔ Strength ⚔ Conditioning ⚔ Mobility ⚔ Internal Power ⚔ Cardio Train at home with minimal equipment and build a stronger, tougher, more resilient body—without destroying your joints. No gimmicks. No fluff. Just intelligent warrior training. 👉 Get instant access for only $30 ($1 per workout): warriordojo.thinkific.com/courses/garage… #GarageGym #WarriorTraining #KettlebellTraining #MartialArts #FunctionalStrength #MensFitness #InternalPower #HomeWorkout

THE IRON BODY PROGRESSION MAP The Complete Path to Lifelong Martial Strength Read the article here: warriorfitness.org/iron-body-prog…

Huge thanks to the legendary, Paul Wade for this great review of my book, The Isometric Warrior Training Guide. "Jon Haas understands something most modern trainers have forgotten: real strength is not entertainment, and it is not decoration. It is the ability to summon force from the bones, the tendons, the breath, and the will--anywhere, under any conditions. The Isometric Warrior Training Guide strips training back to that raw truth. No gimmicks, no chrome, no excuses; just hard, honest tension and the ancient warrior discipline of becoming harder to break. I loved this book, and you will too!" - Paul "Coach" Wade, Author of The Ultimate Isometrics Manual I am humbled and honored by your words... If you don't have a copy yet, go here to grab it: warriordojo.org/start

Brand new course- The Advanced Iron Body Daily Eight is now LIVE! Get started training today! warriordojo.thinkific.com/courses/advanc…

4 of my books now available in paperback on Amazon! Go grab them and strengthen your mind as well as your body!

I just sent "New Release Coming Tomorrow!" to my 6K+ subscribers. Be sure to get on my list to get the next one straight to your inbox. warrior-dojo.kit.com via @kit

Get access to the Isometric Warrior Training Guide — a 6-week tendon-deep strength program for martial artists over 35... warriordojo.org/start This battle-tested system fuses old-school isometrics, breath training, and internal martial drills to help you unlock explosive power, stability, and pain-free movement — in just 30 minutes a day. Click the linke to see everything that you get: warriordojo.org/start