Eaton

BACON & EGG BREAKFAST CUPS! 🥓🍳 Breakfast high in protein & fat increases satiety & reduces sugar cravings/binge eating later in day. Ash & I have been going nuts about these for the past few months. Take 5 minutes of your time to make weareeaton.com/bacon-and-egg-…

@RebeccaRuns Oh awesome!! Thanks for passing it on! Super easy is an understatement.

@WeAreEaton I gave my colleague this recipe to try with the nutrition class - reviews are that is was super easy and super yummy 😋

Easy, on-the-go, high protein breakfast & snack Power Oat Cups. 5 different flavors: cranberry orange, apple cinnamon, chocolate PB, carrot cake & lemon blueberry. Used @NOWFoods pea protein powder. weareeaton.com/power-oat-cups/

Starting the day off w/ some Cinnamon Raisin Quinoa “Oatmeal”. I love quinoa bc it’s one of the only plant-based complete proteins (has all 9 essential amino acids to build strong, lean muscle tissue), plus it’s a change from our typical morning oatmeal weareeaton.com/cinnamon-raisi…

@MassoDestinatum You’re welcome!!

@p_scizzle Yes. Anything specifically you want to know?

WHY SKIPPING BREAKFAST IS UNHEALTHY? It promotes fat storage due to blood sugar imbalance. High protein, high fat breakfasts help with satiety and blood sugar balance during the day. weareeaton.com/skipping-break…

Yes!! So glad you’re loving. And totally correct in saying “meals”. We definitely don’t eat it just for breakfast. twitter.com/p_scizzle/stat…

CHOCO PB COOKIE BAR!! 🍫🥜🍪 They’re sweetened with dates & made with almond flour so they're gluten-free & contain less carbs than a lot of other desserts 🙌🏼 weareeaton.com/santa-barbara-…

Go-to granola in the Eaton household. COCONUT PROTEIN GRANOLA for the win. The whole batch is only sweetened with 4 tablespoons of maple syrup, way less than store bought kinds, and definitely doesn't compromise on flavor. weareeaton.com/coconut-protei…

Cardamom has many health benefits including counteracting digestive issues? Give these CARDAMOM PEAR MUFFINS at try weareeaton.com/cardamom-pear-…

CURRIED GRAIN SALAD Ash & my fav side dish w/ salad at lunch, chicken/veggies at dinner, or on-the-go snack. weareeaton.com/curried-grain-…

Planning to burn off that turkey dinner with a workout? I've got your healthy, festive, post workout snack 👇🏼 weareeaton.com/pumpkin-spiced…

"Holy crap! This tart is magic!!" Exact words that came out of @AshtonJEaton's mouth when he tried a piece of this PUMPKIN TART w/ PRALINE TOPPING. For my American friends, here's your dessert for tomorrow. Wishing you all the HAPPIEST Thanksgiving! weareeaton.com/pumpkin-tart-w…

@snowflakesports @jillianharris After a stressful training/competition season, I used to chow down on bowls of that at my parents house during the off season 😋

If your mornings are always rushed & your lunches always suck, make this! Over 30g of protein and high in fiber. weareeaton.com/sweet-potato-h…

Saturday dessert DARK CHOCOLATE PB CUPS. 4 ingredients, sweetened w/1 tbsp maple syrup & are vegan. Make em'! weareeaton.com/super-butter-c…

Want to see what Olympic Silver Medalist @EvanJager's weekly fall workouts and diet looks like? 🏃🏼‍♂️🇺🇸🥈 BOOM! Find out below! weareeaton.com/evan-jager/

This is what I’m talking about when I say read the labels of the processed foods you’re buying. The large food companies aren’t looking out for your health. Look at serving size also!! twitter.com/andybellatti/s…

@LauraDevine2k @wolfbearpack Great!! Thanks for sharing.