The Wellness Project

A bit more about me from my friends @Welldoing_Org. How I found TA before wanting to be a therapist and what men might be feeling in @YourSouthend about going to counselling. #TherapistsConnect #counselling #Southend #MentalHealthAwareness

@cazbinny You are too hot in that jumper....

Back to messy hair days…. all must be right with my world!! I am Covid free, and so very happy to be in my consulting room, working with clients. A bit of lunch out, for my ‘in-between’ today. Happy Wednesday, fellow private practitioners 😊👍🙏 #TherapistsConnect

@cazbinny @CICounselling @Rima_Sidhpara @Myira_Khan @jeanine_connor @pauljgilbert_ @Trusted_Place @Dturner300 YES ❤️❤️❤️

Thanks for the great response to this. 2nd question - does anyone fancy chatting with me (in a group) #privatepractice Can I get a retweet #TherapistsConnect @CICounselling @Rima_Sidhpara @Myira_Khan @WellnessNatasha @jeanine_connor @pauljgilbert_ @Trusted_Place @Dturner300 ?🙏

🌿 THE BAY OPEN DAY 4th March 11am - 4pm 🌿 I will be offering a confidential Q&A on all things Counselling and Psychotherapy. Either book in or just show up. I will also be providing some really useful handouts on Anxiety. #Southend #mentalhealth

@CostaCoffee Jordan and crew @ Thorpe Bay Broadway #Southend

We'd love to know where your favourite store is 😇

@nmcounselingllc Well said 🙏

@BeresfordPeter I know it's not Southend!

100 ways to slightly improve your life without really trying. My top picks: No.8 Send a voice note instead of a text; they sound like personal mini podcasts. No.34 Go for a walk without your phone. No.56 Call an old friend out of the blue. Yours? theguardian.com/lifeandstyle/2…

I've done 1125 therapy sessions this year! I absolutely love my job - and sometimes it's hard to think of myself as someone other than a therapist. So now's a good time for me to read non-therapy books, go to dance classes, really listen to music and let time slow down. One ❤️

@cazbinny I want to put a jumper on you!

Hey folks 😴🥱!! It’s a very busy client day today,so wont have time for an in-between photo,but here we are…. this is my ‘before’.The lesser spotted ‘morning me’-happy with the books 📚 .Wishing all my fellow private practitioners a good day👍 #TherapistsConnect #TraineeTalk

@HealingMindsTW @Therapists_C What does 'make it as a therapist' even mean 🙄🙈

I was told by a tutor that unless I dealt with my educational trauma I would mever make it as a therapist. I am neurtodivergent & I am a therapist, you just needed to see me . @Therapists_C

@pauljgilbert_ @YouTube That's definitely the bit that's going to get therapists talking! I wonder how they will continue to work together. We need a follow up film.

@WellnessNatasha @YouTube I think for promoting the efficacy and benefits of therapy for individuals, it is good. The difficulty I have is that the role of therapist has been irreparably changed by the collaboration in this film. The therapeutic boundary has been destroyed thus affecting any future work.

I loved Stutz. It will divide therapists as is undoubtedly controversial. If you've seen it, let me know your thoughts. A Film by Jonah Hill "Stutz" | Official Trailer | Netflix youtu.be/UKCmefQdplI via @YouTube

Post 007 Daniel Craig in the new Belvedere ad - no longer the predictable alpha male. I think this is brilliant. ⭐⭐⭐⭐⭐ What do you think? youtu.be/ekESZIn4y18

@HealingMindsTW There is something liberating in the idea of a 'body that was never mine to have'.

As a person who once spent too many years striving to create a body that was never mine to have, too many years building my self esteem on a number on a scale, too many years working on my body & yet never living in it. I say to you all now it was NEVER worth it. #selfesteem

@cazbinny I'm here sending love and support to all other therapists in PP ❤🙏❤

Just a reminder for me (if anyone is around on twitter today) - who in the community, works solely in private practice I.e full time as main/only job? #TherapistsConnect

I am really moved by the way Jennifer Aniston has handled her painful fertility journey. She is speaking out at a time that works for her. It's such an honour to support women confidentially, at their own pace, at various stages of this process. ❤ people.com/parents/jennif…

Why do couples delay getting therapy? Hoping it will get better? Wanting to keep the issue private? Money? Time? One partner wants support the other does not? I'd love to know what you think are the barriers. N❤

New CA meeting starting this Sunday at 6pm in Shoeburyness. I've attended CA meetings in a support capacity and believe that being part of a community is an essential ingredient for recovery. I'd also recommend other therapists go along and see what this is all about. 🧡

@cazbinny I will be there for that ❤

@WellnessNatasha Thank you 😊 . On another note, I’ll be in my Christmas jumper soon… !

Just me chilling at the start of a very long work day for me 👋 😊 (the winter jumper has emerged…). I love my work, how about you? Happy Wednesday folks 🙏 #TherapistsConnect #writerscommunity #poetrylovers