Wellways

2/2 Today we replay an episode with Nathan on our radio show Brainwaves. Tune in at 5pm (AEDT) with host Mark on 3CR Community Radio. bit.ly/3ki4oxc

1/2 Writer and artist Nathan Bell explores his lived experience of mental health challenges including psychosis combined with his spiritual beliefs through his work. This includes mysticism and shamanism.

3/3 Join Katie with host Mark for part two of two episodes, today at 5pm (AEDT) on 3CR Community Radio: bit.ly/3ki4oxc

2/3 U.S.-Based Katie is the founder of Creative Healing which is located in Philadelphia, and author of 'You're on Fire it's Fine'. She is also today's guest on our radio show Brainwaves, and will talk about practical solutions to support teens, and their parents or caregivers.

1/3 “Teen behaviour is communication, not manipulation or defiance, and misreading it keeps families stuck in crisis," says Katie K. May, an author and therapist who helps parents and professionals decode teen behaviour to prevent harm.

2/2 Join Katie with host Mark for part one of two episodes, today at 5pm (AEDT) on 3CR Community Radio: bit.ly/3ki4oxc

1/2 Katie K. May is the founder of U.S.-based Creative Healing and author of 'You're on Fire it's Fine'. She is also today's guest on our radio show Brainwaves, and will talk about practical solutions to support teens, and their parents or caregivers.

3/3 Join Angus with radio host Mark, today at 5pm (AEDT) on 3CR Community Radio: bit.ly/3ki4oxc

2/3 Raised in a musical family, Angus' father's passing in 2014 deepened his devotion to the craft. His latest work honours that legacy and his Celtic roots, weaving in melodies and storytelling traditions that shaped him.

1/3 Musician Angus Legg will discuss how his lived experience of grief influences his music, today on our radio show Brainwaves.

3/3 Paul is also today's guest on our radio show Brainwaves, and will discuss his new book and mental health journey with host Mark. Tune in at 5pm (AEDT) on 3CR Community Radio: bit.ly/3ki4oxc

2/3 Paul's new book called 'Conaipara' centres around a fire that breaks out in a small town pub. “We travel back nine months from that event meet and learn about the key characters and the circumstances of the fire are gradually revealed,” he says.

1/3 “I'm a laid-back bloke who tries not to worry about matters I can't control,” says Writer Paul Guiton. Paul grew up on a sheep farm in Southwest NSW and lives with mental health challenges.

On our radio show Brainwaves, we play part-two of our episode on the challenges teens face. Guest and 'Kids These Days' author, Dr. Will Dobud gives practical ways to keep them from harm. Tune in today at 5pm (AEDT) with host Mark on 3CR Community Radio: bit.ly/3ki4oxc

3/3 Join Dr. Dobud, who is this week's guest on our radio show Brainwaves, with host Mark – as we kick off a new season for 2026. Tune in today at 5pm (AEDT) on 3CR Community Radio. bit.ly/3ki4oxc

2/3 Dr. Dobud tackles the issues of overdiagnosis and gender related challenges as well as promotes the positive impact of outdoor and wilderness therapy.

1/3 Adolescents and families expert, Dr. Will Dobud talks about ‘Kids These Days', which is also the title of his new book. Based in the U.S. and Australia, he has researched troubled teens in America and advocates to protect youth from institutionalisation and harm.

From this week, our radio show Brainwaves starts its Summer Programming — and we will return with new shows on 21 January, 2025. Thank you for listening and Happy Holidays!

2/2 Today, we replay an episode with Nadine on our radio show, Brainwaves. Tune in at 5pm (AEDT) with host @FlicManning on 3CR Community Radio. bit.ly/3ki4oxc

1/2 Following more than a decade of military service as a Critical Care Nurse, Nadine Muller became a high-performance coach, mentor and international best-selling author. In her book ‘A Reason to Rise' she shares her journey of overcoming immense personal and family adversity.