We Are With You - Kent

We're here to help with your mental health. We offer free therapies for problems like low mood, anxiety, panic, OCD & more. You can refer yourself directly to us without seeing your GP. Find more info at wearewithyou.org.uk/mental-health #MentalHealth #Therapy #Kent #IAPT #WeAreWithYou

Wishing a happy #Hannukah to all those celebrating!

As many others are highlighting on #WorldMenopauseDay2022, menopause is a life stage that’s characterised by cognitive and mood changes as well as physical symptoms like night sweats and hot flashes. For women looking for support with mood changes, we may be able to help.

Open to clients in Kent and Surrey

Available to adults from across Surrey and Kent 👇

Open to clients from Kent, too😊

Is the stress of your job or job-hunting starting to affect your wellbeing? You may be someone who could really benefit from the new online course we are launching in partnership with Richmond Fellowship. Head to wearewithyou.org.uk/help-and-advic… to register for our support.

This World Suicide Prevention Day, if you’re worried someone might be experiencing suicidal thoughts, then we echo @samaritans in encouraging you to ask them directly. It may feel difficult but asking them directly can give them permission to tell you how they feel.

With You is incredibly saddened to hear of the death of Her Majesty the Queen. Our thoughts are with her family.

Our Managing Low Mood webinar is a self-help course based on the principles of Cognitive Behavioural Therapy (CBT). It aims to help you understand the vicious cycles of thoughts, feelings and actions that keep low mood and depression going and to teach you how you can break them.

Headlines like this are unhelpful 🙅‍♂️ Ridiculing construction workers for talking about their feelings only serves to further stigmatise mental health and self-care in an industry where people are three times more likely to take their own lives. (1/4)

Because we want to ensure that whatever your sexual orientation or gender identity, if you would like support with depression, anxiety, stress, single-incident trauma or any other mental health issue we treat, you feel that we are with you.

As Pride Month draws to a close, we are consciously reflecting on the importance of ALWAYS keeping in mind the perspectives and the experiences of LGBTQ+ people as we shape and deliver our services.

Our practitioner AJ on why celebrating PRIDE is so important and how her experiences as a bisexual woman have helped her to support LGBTQ+ clients and their families. medium.com/we-are-with-yo…

To celebrate #PRIDE month Rachel from our Liverpool service has written about her experience at With You as a member of the LGBTQ+ community and how we can all better support the community in the workplace. medium.com/we-are-with-yo…