Hannah Witter O' Rourke

@BioavailableNd TRUTH

Beyond grateful & proud, realizing the mom-version of me is more optimized, than the pre-baby version of me, in every single aspect of my life. Having kids is THE biohack.

@celestialbe1ng Folic acid!!!

What are the top 3 supplements you’ve taken that turned out to be useless or actually made things worse? I’ll go first: • Fish oil (rancid PUFA sludge) • Ashwagandha (peasant SSRIs) • Tie between iron & probiotics (oxidative stress, wrecked thyroid & wrecked gut) Your turn…

@celestialbe1ng @PaiSkincare British summer spf is my favourite 🤌🏼

Might get cancelled for this, but I’m starting to understand the sunscreen girlies. And this is coming from someone who lives for the sun; I’m outside every day and need it. My body? I don’t care. But the face and neck? They absolutely betray you. No matter what the holistic crowd says, they end up looking chopped. Maybe I’m not PUFA-depleted enough… or maybe a bit of (non-toxic) sunscreen on the face and neck while keeping the rest of your body and eyes sun-exposed is the move, especially especially if you’re a woman who wants to stay looking aristocratic and not like a raisin

@BecomingCritter What you’re not changing you’re accepting

Has anyone gone from very low energy to very high energy? What did you change?

@couldbesoph Used this exact crib with both of my babies! I absolutely loved it 🩵🪽

For new parents out there torn in between “don’t want to accidentally roll onto my child” and “hard plastic crib with no blankets”, there are other options. You can use one of these and have no suffocation risk and also no getting up at night. Sincerely, a 4th time mom.

@itsthefemmemuse Huge congratulations 🩵🪽

Sunsets with my son.

@itgirlenergy Good lord

@celestialbe1ng Girl, sock curls will change your life!

As a woman, you can gain at least 3 points in attractiveness simply by having beautifully conditioned and blow-dried hair. Makeup then becomes secondary.

@EasyWithAces Questions

Unofficial Winner of the Chrsitmas dinners!! $100 to a Charity of your choice - DM me!

I love women because they are either thinking about skincare or death

@MarleSpragg @PokerStarsLIVE She’s so cute

On the grind here at EPT Monte-Carlo 💃🏻

Me when I shop in Tkmax

🇮🇪 The record-breaking @Irish_PokerOpen Main Event live stream is kicking off now, with Day 2 coverage. 🍀 @EasyWithAces is on the first feature table. 📺 👉 743 players remain. 💰 €3,152,175 prize pool. 🏆 €415,615 for the win! LIVE NOW! psta.rs/YouTubeUK

@KaboomPoker1 @EasyWithAces Thanks so much 🤍 hope all is well with you too

I was just watching Fintan's Irish Open Vlog and I heard magnificent news... Congratulations on the little one you're incubating! @WitterRourke Hope all is well and that you are happy and healthy! <3 for lil Odette and Daddy Cool @EasyWithAces

@ceis25 Congrats!!!

B2B Helsinki freezeout champ!! Shipped the 1k main for 38k€🔥 Great start to the year💪🏻

@dklappin Malta in a nutshell 😂

Talking on the phone to a lady from Malta Post about a package which has ended up in their office several towns over in Marsa. “Is there any chance you could send it to your branch in St Julians?” “Well we could but it’s a bit risky because we would have to mail it.”

@itgirlenergy Hate that it doesn’t fit the model correctly 💔

The Upper Hand with @giotorra Gio is among the world's top editors. His remarkable journey has gone from Blackpool's local scene, to True Geordie and then onto Logan Paul. If you are a young creative, chasing a dream, you MUST listen to this episode. My all-time favorite interview to date. We talk Gio's journey, but we also plunge into his Dad's trapeze artistry, dream UFC and boxing bouts, and his success secrets. Enjoy it <3 00:00 Intro 00:11 Welcome Gio! 03:31 Where Does Gio Get His Creativity From? 04:05 Gio's Dad "The Columbian Scarface" 05:44 Gio's Beginnings 11:55 Studying Film At University 12:45 Meeting WILLNE & BGMedia! 15:47 Editing For True Geordie! 17:30 Being A Creative 18:16 Creating Documentaries 20:23 Graduating University Whilst Editing 22:38 Gio's Family 25:02 Working With Ricky Gervais & Other Youtubers! 26:09 Building Contacts In The YouTube Space 27:45 Making A Super Bowl Commercial!!! 36:21 Meeting & Working With Logan Paul! 38:31 Dillon Danis Vs Logan Paul Thoughts 47:26 Gio's Dream Fights In 2024 (Boxing & UFC) 58:11 Gio's Elite Social Media 59:52 Storytelling & Inspirations 01:04:13 Gio's Dad & Family Stories 01:10:20 Living In London 01:11:39 Gio's Inspiration For Creativity 01:16:37 Tips For Success 01:24:51 Getting A Supervisor Role At Primark! 01:28:41 Gio Goes ALL-IN... 01:29:03 What Would Gio's One-time be...

@MarleSpragg Me to @EasyWithAces

POV: your mom asks about your poker