小露乱撞
20 posts
@FitFounder I get so much inspired when I read through your tweets. Thank you @FitFounder
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The other day I had a conversation with one of the top functional dentists in the country.
I told him about how I've evolved towards living in small towns as opposed to big cities & how I used to wake up late but love to get up early.
I asked him if we evolve to want different things as we get older but he had an interesting answer for me:
With age comes wisdom.
You become smarter in the sense that you do things that bring you more peace.
As I look back, I realize that most of what I did when I was younger was coping.
I'd spend my days playing video games while my nights were spent getting drunk and partying.
Sure, that stuff is fun once in awhile but I was really doing was numbing myself from the emotions I didn't want to feel & the decisions I needed to make.
It wasn't until I found the gym when I started to dealing with my problems in healthy ways.
Instead of laying on the couch and being lazy I worked out.
This evolved into getting my ass into bed at the right times.
Which evolved into me using food as fuel rather than a source of distraction and entertainment.
Now I'm doing the opposite of what I did when I was younger and I feel much better as a result. I'm operating on all cylinders.
I'm not perfect but I am a lot wiser than I was in my 20's and 30's.
My hope for you is that you skip some of the parts I had to go through.
As the saying goes,
"𝘈 𝘴𝘮𝘢𝘳𝘵 𝘮𝘢𝘯 𝘭𝘦𝘢𝘳𝘯𝘴 𝘧𝘳𝘰𝘮 𝘩𝘪𝘴 𝘰𝘸𝘯 𝘮𝘪𝘴𝘵𝘢𝘬𝘦𝘴.
𝘈 𝘸𝘪𝘴𝘦 𝘮𝘢𝘯 𝘭𝘦𝘢𝘳𝘯𝘴 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘮𝘪𝘴𝘵𝘢𝘬𝘦𝘴 𝘰𝘧 𝘰𝘵𝘩𝘦𝘳𝘴"
Here's to you being wise and learning from my mistakes.
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@KenyaPower_Care It's quite unfortunate that the power supply has not been restored yet despite the time notice. Very disappointing!
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Good morning, below are the areas scheduled for maintenance today, Sunday 5th of December 2021 ^EF
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