Your Killer Life

245 posts

Your Killer Life banner
Your Killer Life

Your Killer Life

@YourKillerLife

Stage 3b micro-metastatic breast cancer survivor turned thriver. Speaker, coach, author - building the life I love to live & guiding others to do the same.

Katılım Kasım 2019
102 Takip Edilen107 Takipçiler
Your Killer Life
Your Killer Life@YourKillerLife·
How do you stay motivated to exercise? I admit, that at times, the fatigue that came with breast cancer made it feel like I was trying to move a boulder... and that boulder was me. How do you stay motivated? #breastcancer #fitnessaftercancer
English
0
0
1
0
Your Killer Life
Your Killer Life@YourKillerLife·
Did you know that a brisk walk is considered a moderate-intensity exercise? And more great news! Studies show that just 2.5 hours of brisk walking per week—20 minutes each day—after treatment can help lower the risk of cancer coming back. breastcancer.org/research-news/…
English
0
0
0
0
Your Killer Life
Your Killer Life@YourKillerLife·
Have you subscribed to our YouTube channel? It is the easiest way to support the podcast and help us with breast cancer advocacy and education. Check it out here, and hey while you are there, why not subscribe and tap that bell🔔? youtube.com/yourkillerlife
English
1
0
1
0
Your Killer Life
Your Killer Life@YourKillerLife·
Naturopathic Oncology. Myth, Mystery, or Medical Science? Dr, Aminah Keats and I break it all down in Episode 25: link.chtbl.com/fabno Have you explored an integrative approach to your cancer care?
English
0
0
0
0
Your Killer Life
Your Killer Life@YourKillerLife·
@dmmgmfm @buymeacoffee Thank you for the love and supporting the podcast as we continue to talk about the realities of breast cancer and how a cancer diagnosis doesn’t have to kill your passion for life! 💕
English
0
0
1
0
Your Killer Life
Your Killer Life@YourKillerLife·
“approximately one in every three women (32%) stated their surgeon had more input than they did, when deciding which type of breast reconstruction to undergo.” 16% of women felt they had zero input. Wait. What? Access the study directly here: academic.oup.com/bjs/advance-ar…
Your Killer Life tweet media
English
0
0
0
0
Your Killer Life
Your Killer Life@YourKillerLife·
Do you design your happiness? 🤔 Hey, I have had dark days where I could barely design my morning coffee... The whole "fake it til ya make it" mantra never worked for me, it felt like theater for everyone else at the expense of my wellness. So I focused on design. How about you?
Your Killer Life tweet media
English
0
0
0
0
Your Killer Life
Your Killer Life@YourKillerLife·
@LobularBCA Mine wasn’t a lump… in fact my gyn told me he didn’t feel anything & asked if I was sure my nipple hadn’t always been retracted & if I was sure about the changes... thankfully I advocated for myself… 3 days later radiologist said “You have cancer and a lot of it” Stage 3b ILC
English
0
0
1
0