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STRONGMAN 🅱️ODY
84.3K posts
STRONGMAN 🅱️ODY
@ZayBody662
RIP @Zaybody. Father first. I Rap . I like titties . I love sports. I Lift . Still a whole lot of gang shit.. On da Mob . Father of 2. RIP BLU ALEX DANZA KANYE
Piru St. Katılım Ekim 2019
995 Takip Edilen1.6K Takipçiler
Baseball is harder to play than to think. Baseball is all routine.
Alli Girl 💁🏼♀️@AlliAlliG
Hot take: baseball is only boring to people who don’t understand the game and refuse to take the time to. Baseball is a sport for people who like thinking about sports.
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Updated
Criteria for being STRONG
Back Squat: 2x BW
Front Squat: 1.5x BW
Deadlift: 2.5x BW
RDL: 2x BW
Standing Military Press: 1x BW
Bench Press: 1.5x BW
Incline Press: 1.25x BW
SA DB Bench: .5x BW
Pull Ups: > 15
Push Ups: 1 set of 50+
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And just like that, it’s completely VANISHED from the media.
A sitting congressman, Ted Lieu, said on the record the Epstein files are being blocked because they show Trump raped and threatened to kill children.
Let’s keep this in the spotlight every day.
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He’s the most influential player in The NBA over the past 20 years. The step back, side step, low gather, dribble package, high pick and roll targeting your worse defender, is all from him.
Tony Pesta@Tony_Pesta
It’s actually crazy how much distance Harden covers on his stepback
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It was not that long ago we had a 5 of like LeBron/Steph/KD/Harden and Giannis. That's 4 top 15 players ever playing at an elite level and the 5th level was in the middle of one of the best scoring runs we've ever seen
Sam Quinn@SamQuinnCBS
Between the levels Luka, SGA and Wemby are at right now and where Jokic and Giannis were before they got hurt earlier in the season, I can’t remember the last time the NBA had a top five this deep. Not sure if it’s ever happened.
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Just looking at Luther Vandross album covers , and this is a funny nigga for sure lmaooo
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Chuck Norris held a 183-10-2 record and was a 6x world champion in full contact bare knuckle karate.
On top of that, he beat heavyweight kickboxing world champion Joe Lewis 3 consecutive times and also had a brutal sparring match with undefeated kickboxing world champion, Bill Superfoot Wallace, that lasted an hour and a half. According to Wallace, they practically stalemated and "beat the crap out of each other".
Chuck was trained in kickboxing/boxing by Benny The Jet Urquidez and was also trained in BJJ by the Gracies and Machados for 20 years. Even being able to submit Carlos Machado himself on occasion.
Chuck had a 315 Ibs bench press at 180 lbs bodyweight and was said to have a grip back in the day that nobody could escape from because he was so strong. Even Jean Claude Van Damme said he'd never fight Chuck Norris, despite being a kickboxing world champion himself.
Chuck held a 10th degree black belt in Chun Kuk Do, a 9th degree black belt in Tang Soo Do, an 8th degree black belt in Taekwondo, a 5th degree black belt in Karate, a 3rd degree black belt in Brazilian Jiu Jitsu and a black belt in Judo.
Rest in peace, Chuck!
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