Temnit
17.9K posts

Temnit
@Zemedaye
“You can pay for school but you can’t buy class”- by Jay-Z
Katılım Ağustos 2014
899 Takip Edilen238 Takipçiler

NEW: 6-year-old boy fatally struck while playing with ball in Frayser street; driver arrested
A 6-year-old boy was fatally struck Thursday afternoon on Signal Street and Whitney Avenue in Memphis’ Frayser neighborhood.
The child was playing with a ball in the westbound lane of Whitney Avenue when Kenyunte W. Goss struck him with her Chrysler 200.
Goss remained at the scene.
Goss has been arrested and charged with driving on a suspended/revoked license and failure to provide proof of financial responsibility.
She is being held on a $10,000 bond and is scheduled to appear in court Monday.
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@foundmyfitness A lot of kids grew up eating chicken nuggets, turn out fine. It’s the psychological trauma and abuse
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Children who consume more ultra-processed foods (UPFs) early in life may show worse behavioral outcomes later.
Kids who ate more UPFs at age 3 had higher internalizing behaviors (anxiety, fearfulness, depression) and externalizing behaviors (aggression, hyperactivity) by age 5. The biggest contributors were sugar-sweetened or artificially sweetened beverages, breads/cereals, and ready-to-eat meals.
One encouraging finding was that replacing just 10% of UPFs with minimally processed foods was associated with improvements in behavior scores across the board.
It’s a strong argument for aggressively limiting children’s consumption UPFs to support their behavioral, emotional, and mental health development.


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Creatine isn’t just for adults. I give my son 2.5 g/day.
There are (albeit few) studies in kids and adolescents showing creatine can improve performance. For example, trials in adolescent soccer and basketball players report improvements in power, jumping, sprint/anaerobic performance, and technical skills with creatine (often using ~0.03–0.1 g/kg/day).
I’m also interested in its potential brain/energy effects.
The key is dose. You don’t want to use adult-loading amounts, but 2.5 g/day (maybe slightly above) is a conservative, reasonable range.
On busy days, I’ll also use protein powder in a smoothie to fill protein gaps. One thing I look for is avoiding certain emulsifiers, which can be rough on the gut for some people when used frequently.
I covered this in a recent member Q&A. You can watch it here - foundmyfitness.com/episodes/qa-78…
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@foundmyfitness This is sad, Dr. trying to sell for kids. Then their kidneys were ruined. Greed!
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NEW: Father speaks out after his 18-year-old son is arrested for jumping 15 feet into the air on a dirt bike “He’s not a criminal”
The video shows Sam Campbell making a large jump over a road in Arizona
His father, Nick Campbell, says the clip was posted without their consent
“We did not post that video… We requested that video be taken down and it was. It got reposted about 30 days later.”
He says Sam has been riding since he was three and has competed in countless races
“He’s a very accomplished rider. He’s a national A level racer,” he said
The jump ended with Sam being arrested and charged with reckless driving
“He’s not a criminal, he’s not egging houses, he’s not vandalizing, he’s not selling drugs. He’s never done that. He’s a racer. He made a mistake.”
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@CollinRugg How are you suppose to raise good kids if u can't correct them..that not even abuse..that belt don't even hurt. That why its a generation of weak men who can't take a beating and cry it off lol
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NEW: 'Teacher of the Year' at an Alabama elementary school arrested after a horrific video of her allegedly beating her 12-year-old son with a belt was leaked by the boy's older brother.
2nd-grade teacher Nicole Staples has been charged & fired from her job.
Staples's older son, Jackson, says he was the one who leaked the footage to Cottage Hill Christian Academy, where she worked.
She was named Teacher of the Year just last May.
"I didn’t feel like, you know, she should be working at the school or even doing that to my little brothers," said 24-year-old Jackson Staples.
Jackson said his mom had "done it to me my whole life."
Staples was charged with willful abuse of a child under 18.
What a good brother Jackson is.
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New: Fort Lauderdale Officer Caught on Camera Performing Chest Compressions in Middle of the Road
A Fort Lauderdale police officer was filmed performing chest compressions on a man in the middle of the street, working to stabilize him until paramedics arrived.
The witness who recorded the incident said the officer stayed at the scene, doing her best to help while waiting for emergency responders.
No news headlines to be found.
Just an officer stepping in when it mattered most to try and save this man’s life.
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This weekend my brother Tony shot and killed himself.
He had 4 grown children and a wife whom he loved more than anything, and his family meant the world to him.
It’s unlikely that we’ll ever get an explanation that makes any sense, because he would never have done something like this in his right mind- and those who were with him shortly before he did this said he was not in his right mind at all.
I’m sitting on his lap in the picture below.
Everything about him was big, in just about every way. He was tall, muscular, and physically intimidating to most people. His personality was huge, his laugh and his humor were gigantic. And he had the biggest heart.
Unfortunately, he also had enormous demons that chased him his whole life. My parents took him in when he was 13 years old and I had just been born. He was my mom’s sister’s son. Biologically my cousin. He came from a broken home with abuse, violence, and abandonment. My parents have often described when he first came into our home that they would find him hiding in the storage room in the middle of the night.
My brother never got the help he needed, as so many people in my family have not. I come from generations of people who hide their feelings, keep secrets, and suffer in silence. I’ve never been like my family in that way, which is why I developed an almost obsessive and consuming drive to speak out and tell the truth- even when it’s unpopular and people don’t want to hear it. Because secrets and silence destroy.
My own demons have led me to envelop myself with compulsive work. The irony was not lost on me that I spent the day yesterday on NewsMax doing commentary on the death of Charlie Kirk, a man I wasn’t close with, to avoid dealing with the death of the man who grew up downstairs from me.
I’m indeed sad. Heartbroken actually. But I’ve been grieving the loss of many in my family for a long time, including many that are still alive. They’ve been lost to their own unresolved traumas, and wounds that were never healed. My brother Tony is one of those people.
I loved him. I love everybody in my family. But it is not easy navigating the often harsh terrain of broken people. And so I will continue to work, without pause. Because it’s what I do.
Tony, I’m so sorry for all that was done to you that you didn’t deserve. But I’m grateful you came into our home and became a part of our family.
Thank you for your jokes. Thank you for your strength. Thank you for loving my parents. Thank you for loving me.
We know you didn’t mean to do this. We know it was an accident. We all forgive you.
Be at peace now.
Thank you for being my big brother.
Love,
Brandon

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