Dr Zoe Harcombe, PhD

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Dr Zoe Harcombe, PhD

Dr Zoe Harcombe, PhD

@zoeharcombe

I was interested in diet & health, and sometimes Wales & rugby. I still am, but I’m more interested in WTF is happening to the world!

Newport, Wales Katılım Nisan 2009
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Mikhaila Peterson
Mikhaila Peterson@MikhailaFuller·
We figured out that dad has a psych med induced neurological injury, and has been suffering from akathisia. It’s been 6 years since any psych medications. Last summer his symptoms started, after a flare up likely induced by mold (CIRS) and stress. It was complicated by pneumonia and associated sepsis a month later. It’s been horrible. Neurological injuries from psych meds are far more common than people know. I made this video to explain what they are and what akathisia is because they’re not talked about enough, they’re misdiagnosed, nearly impossible to treat, and hidden by the pharmaceutical industry. I don’t plan on making another update about my dad, it stresses my family out, and myself, and there’s nothing more to say about it until things get better. I will be jumping up and down about psych med injury awareness from now on as it’s impacted my health as well, and is devastating. Prayers are appreciated still.
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Mindset Machine 
Mindset Machine @mindsetmachine·
A brain expert just said what no one wants to hear about screen learning.🤯
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ຸLaura Bennett
ຸLaura Bennett@NefflynB·
¿Todas las camisas de mi amigo tienen estos agujeros en la parte delantera? ¿Alguien sabe por qué? ¿Cuál es la razón?
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Toby Young
Toby Young@toadmeister·
The Covid Inquiry has claimed this week that the vaccines saved 475,000 UK lives. It's yet another fantasy from the modellers, says Dr Clare Craig. Look at the actual data and you see a very different picture. dailysceptic.org/2026/04/17/the…
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David Maddox
David Maddox@DavidPBMaddox·
Just pointing out that I broke the story 7 months ago that Mandelson failed vetting from the security services and put it to Downing Street...so the idea that Downing Street only found out on Tuesday is complete nonsense. independent.co.uk/news/uk/politi…
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Dr Zoe Harcombe, PhD
Dr Zoe Harcombe, PhD@zoeharcombe·
Nicola (@MrsLund1 ) has kindly read the green party manifesto for Wales so that we don't have to...
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Allison Pearson
Allison Pearson@AllisonPearson·
I was in Wales today where beautiful countryside, prime grazing land, is being covered in giant windmills twice the height of Big Ben. Each propeller bigger than a jumbo jet. The “green jobs” being created are in China. It’s corrupt, toxic and evil.
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Bev Turner
Bev Turner@beverleyturner·
You missed the fact that the risk v benefit of these drugs was not sufficient for ANYONE to take them at that time (or now). PLUS they did nothing to stop transmission and therefore taking them "to protect others" was ALWAYS a lie. You missed the part about mass coercion to get this stuff in bodies. Your advice is good (listen to the injured and pay them properly) but your whole statement is still based on LIES. What are you doing about that?
Sky News@SkyNews

Chair of the COVID-19 Inquiry, Baroness Hallett, says the system for those people who have been injured due to vaccination needs reform after reviewing the evidence submitted trib.al/A2FTV7J 📺 Sky 501, Virgin 602, Freeview 233 and YouTube

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Dr Zoe Harcombe, PhD
Dr Zoe Harcombe, PhD@zoeharcombe·
@sharrond62 Maybe... They live longer because they are extraordinary specimens. They play tennis because they are extraordinary specimens ;-)
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Sharron Davies HoL MBE
Sharron Davies HoL MBE@sharrond62·
This is interesting. I wonder what tennis players do that gives them 6 more years than swimmers? You have to wonder is demographic has any bearing because I’d suggest exercise & sensible eating regardless of sport adds quality of life & very possibly years!
Aakash Gupta@aakashgupta

Tennis players live 9.7 years longer than sedentary people. Not 9.7 months. 9.7 years. Nearly a decade. The Copenhagen City Heart Study tracked 8,577 people for 25 years and ranked every sport by how much life it adds. Badminton: 6.2 years. Soccer: 4.7. Cycling: 3.7. Swimming: 3.4. Jogging: 3.2. Tennis almost triples jogging. A separate study of 80,000 adults found racket sports cut all-cause mortality by 47% and cardiovascular death by 56%. Swimming hit 41%. Aerobics hit 36%. The question is why racket sports destroy everything else. Three mechanisms stack on top of each other. First, the physical demands. A tennis rally requires explosive sprints, lateral cuts, and sustained aerobic output. You're training fast-twitch and slow-twitch muscle fibers simultaneously. Most cardio only trains one system. Second, the cognitive load. You're reading spin, predicting angles, adjusting position, and executing motor patterns in real-time. Your brain is solving spatial puzzles at 80+ mph. That hand-eye coordination and strategic processing builds neural connections that protect against cognitive decline. Third, and this is the one researchers keep coming back to: you literally cannot play alone. Every racket sport requires another person on the other side of the net. That forced social interaction triggers neurochemical benefits that solitary exercise cannot replicate. Strong social connection alone increases your chance of longevity by 50%. Jogging is you and your thoughts. Tennis is you, a strategic opponent, and a community. Dr. Daniel Amen is right. The data is overwhelming. If you want the single highest-ROI activity for a longer life, pick up a racket.

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Dr Zoe Harcombe, PhD
Dr Zoe Harcombe, PhD@zoeharcombe·
The UK Covid-19 Inquiry Module 4: Vaccines and therapeutics has just been published. The chair is Baroness Hallett. The screenshots below show her introduction in full... i.e. how she sees things... It contains the following extracts... "The vaccination programme was an extraordinary feat... Effective vaccines... protected against most serious effects of Covid-19... saved lives... helped reduce need for lockdown restrictions… rigorous trials... "On any objective analysis, the risks of the Covid-19 vaccines were carefully managed and were far outweighed by the benefits..." "...we explore the reasons for vaccine hesitancy in this Report." Imagine you are @garetheve reading just that introduction. Bringing up your young boy alone because the AZ jab killed your beautiful wife. Praying that she had been more hesitant to take an insufficiently tested, unsafe, ineffective novel 'vaccine' that was simply never needed. 😡😢
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Josh Hunt
Josh Hunt@iAmJoshHunt·
The British government has wasted more money on failed projects than some countries spend building their entire infrastructure. After hearing about the cancellation of the Stonehenge Tunnel project, yet it still racking up £179 million in cost, I wanted to look at other projects and costs to see what the picture looks like this century. Every number here comes from official reports, the National Audit Office, parliamentary committees, and ministers' own admissions. Let me show you where your money has gone. HS2 was sold to the country as a £37.5 billion high speed rail network connecting London, Birmingham, Manchester, and Leeds. The first phase was supposed to open this year. In 2026. Here's where it actually is. After six years of construction and £46 billion spent, tunnels have been bored, earth has been moved, viaducts have been built. But there is no railway. Not a single metre of track. The legs to Manchester and Leeds have been cancelled entirely. What's left is a line from London to Birmingham with no confirmed opening date, no confirmed final cost, and estimates so unstable that Parliament's own Public Accounts Committee has warned the cash cost of Phase 1 alone could reach £80 billion. Some industry forecasts put it above £100 billion. The Transport Secretary stood in Parliament last year and called it "an appalling mess." She said billions had been wasted on scope changes, ineffective contracts, and bad management. Fraud allegations have since emerged in the supply chain. Three times the original price. A fraction of what was promised. And still years from completion. But HS2 is just one example. The NHS National Programme for IT was supposed to create a unified electronic health record for every patient in England. Launched in 2002 with a budget of £6 billion. Abandoned in 2011 with the Public Accounts Committee putting the expected cost at £12.4 billion. It delivered a fraction of its promised benefits. Only 13 out of 169 hospital trusts received the systems they were meant to get. Then one of the contractors sued the government and won a settlement of nearly half a billion pounds. On top. During Covid, the government threw billions out the door with almost no checks. The Covid Counter Fraud Commissioner's final report, published December 2025, found that fraud and error across pandemic support schemes cost taxpayers £10.9 billion. How much has been recovered? £1.8 billion. The Commissioner's words, not mine. The previous government "left the front door open to fraud." Bounce Back Loans were rolled out in under two weeks with no independent verification. PPE contracts were handed to companies with no track record. Defective gowns, masks, and visors weren't inspected for two years. By the time anyone checked, the money was gone. Universal Credit was supposed to simplify the benefits system. The original programme was budgeted at around £2 billion. The National Audit Office has flagged massive overruns repeatedly as the project ballooned in scope and complexity. Total costs have run many times higher than planned. Nobody was fired. The smart meter rollout was supposed to be finished by 2020. It wasn't. Costs have hit £13.5 billion. The programme has been dogged by meters losing functionality, missed deadlines, and a failure to deliver the energy savings that justified the whole thing in the first place. One many of you will be familiar with. The Post Office spent £600 million on a computer system called Horizon. It was fundamentally flawed. Its defects led to more than 900 wrongful convictions. Sub-postmasters lost their homes. Their businesses. Their families. At least 13 people took their own lives. Compensation has now reached £1.4 billion and is expected to hit £2 billion. Fujitsu, the company that built the system, has not paid a single penny toward that bill. It is still collecting government contracts. The Fire Control project. £469 million. Seven years. An attempt to modernise fire service control rooms. Scrapped. Nothing delivered. What a waste. The electronic tagging programme. Five years late. Tens of millions spent. Abandoned. They ended up buying off the shelf tags that could have been bought for a fraction of the price years earlier. The Garden Bridge. £53 million of public money. Not a single piece was built. You might ask what £53 million was spent on exactly. The Rwanda deportation scheme. £715 million. Four people went voluntarily. Not a single forced deportation was carried out. Then the whole thing was scrapped. Now here's the part that ties it all together. In 2019, the Prime Minister's own Implementation Unit looked at the government's £432 billion portfolio of major projects. Only 8% had proper plans to evaluate whether they were working. 64% of that spending, £276 billion, had no evaluation at all. None. The government was spending hundreds of billions of your money with no way of knowing if any of it was delivering. The National Audit Office has said there has been a "consistent pattern of underperformance" spanning 25 years. Twenty five years of reports saying the same thing. And nothing changes. Add it up. HS2 overruns. NHS IT written off. £10.9 billion in Covid fraud. Universal Credit ballooning. Smart meters over budget. Post Office compensation approaching £2 billion. Fire Control. Rwanda. Garden Bridge. Tagging. And those are just the ones that made the news. The total runs into the tens of billions. More than the entire annual education budget. Approaching what the government now spends on debt interest in a single year. And here's the scary part. This is only what we know about. The NAO has been clear the real picture is worse because most projects aren't properly evaluated in the first place. These are the failures too big to hide. Imagine the ones that aren't. This is the same government that says there's no money for public services. That raises your taxes every year and delivers less every year. That can't build a railway. Can't roll out a computer system. Can't buy protective equipment without losing billions to fraud. And every time it happens, the pattern is the same. The project fails. The minister moves on. The civil servant gets a knighthood. The contractor gets the next contract. And you pick up the bill. The UK doesn't have a funding problem. It has a competence problem. And until that changes, no amount of tax rises, borrowing, or spending reviews will make the slightest difference.
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No Farmers, No Food
No Farmers, No Food@NoFarmsNoFoods·
You cannot eat solar panels.
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Andrew Montford
Andrew Montford@aDissentient·
This can't go on. It just can't.
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Jennifer 🟥🔴🧙‍♀️🦉🐈‍⬛ 🦖
She did it AGAIN!! @Jennifersey just put together another video that has me in tears. Wait for it. Sound on. They block these videos on other platforms bc they don’t want you seeing them. But you can see them here!!
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Bernie
Bernie@Artemisfornow·
It’s all a gigantic grift! Cant you see that? This solar farm as big as 500 football pitches on prime agricultural land was supposed to provide power to 102,000 homes with 373-megawatt capacity. But it won’t be. Instead most of the output will be split between Tesco (to power supermarkets) and Shell (to charge evs) after they did a deal with the solar farm owners in 2024) So they can look like they are hitting their net zero targets. Which means the town loses valuable farming land for absolutely no benefit to them at all that I can see!
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Alex Mitchell
Alex Mitchell@ake2306·
Many of the covid vaccine bereaved and injured have been doing everything we can to get proper help and support and raise awareness of the damage caused by them for five years now. We have been abandoned by the very governments who asked us to do the right thing. I had one and it nearly killed me (I was given no hope of survival) I'm now an above the knee amputee and I have so many other diagnosed health issues. I was a very fit and healthy guy who had no underlying health issues ever previously. I am now a certified VITT (Vaccine Induced Immune Thrombosis and Thrombocytopenia) and the first living person in the UK to be recognised and acknowledged by the UK's vdps which rejects over 98% of all claims historically. Alex Mitchell VITT patron of The Association for Vaccine Injury in Scotland @AviScotland
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