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Brady Bibbs
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Who are the threats to OKC in the west? Last nights game had me wondering if they’ll have a walk through the west kinda like the Celts did last year. Healthy Mavs team would be a fun match up then my #2 would be Den because of Jokic.
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Brady Bibbs retweetledi
Brady Bibbs retweetledi
Brady Bibbs retweetledi
Brady Bibbs retweetledi

This is the hardest dap up I’ve ever seen
Little guy said PUT ‘ER THERE BIG MAN
“Filthy” Tom Lawlor@FilthyTomLawlor
His DOG then gave him the best high 5 in MMA history
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Brady Bibbs retweetledi
Brady Bibbs retweetledi

More than the Cowboys spent in free agency
Couch Stlrs 🥇@couchstlrs900
Can you guess how much this costs?
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Brady Bibbs retweetledi
Brady Bibbs retweetledi
Brady Bibbs retweetledi

Don’t show that Michael Jordan layup ever again!
Steven Cheah@StevenCheah
This is one of the greatest plays in NBA history
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Trade terms between Dallas and Carolina:
🏈Cowboys get WR Jonathan Mingo and a seventh-round pick.
🏈Panthers get a 4th-round pick.
Adam Schefter@AdamSchefter
Panthers are trading WR Jonathan Mingo to the Cowboys, per sources.
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Brady Bibbs retweetledi
Brady Bibbs retweetledi
Brady Bibbs retweetledi
Brady Bibbs retweetledi

🚨 Weigh in 13 🚨
Spoiler: Frank is now the lightest he has been since ~1998 🔥
Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress since we started walking (400 days in a row):
Before FrankWalks : 383 pounds
Weigh in 1: 373 pounds
Weigh in 2: 352 pounds
Weigh in 3: 343 pounds
Weigh in 4: 340 pounds
Weigh in 5: 339 pounds
Weigh in 6: 333.8 pounds
Weigh in 7: 331 pounds
Weigh in 8: 323.8 pounds
Weigh in 9: 319.8 pounds
Weigh in 10: 324 pounds
Weigh in 11: 330 pounds
Weigh in 12: 327.8 pounds
Here are the results from weigh in 13:
◦318.5 pounds: Frank has lost 64.5 pounds since we started walking and is now at his LOWEST weight since we started
◦Blood sugar: Levels plummeted deeper into the green zone … down from ~10% A1C to 6 … THIS PROGRESS IS PHENOMENAL AND WILL EXTEND FRANK’S LIFE BY YEARS
◦Diet: Diet is improving, which is obvious with his wildly lowered blood sugar and -9 pounds month. The cutbacks on soda and late night snacking have been key.
Frank has lost weight in 11/13 weigh ins and today marks 400 consecutive days walking.
His physique has transformed and he easily walks 5+ miles without needing a break or skipping a beat. Stairs and hills become easier and easier every walk. And I am convinced Frank has gained significant muscle, which makes the weight loss even more impressive.
The only downside is Frank will inevitably punch me in the face with a hammerfist by accident in the coming weeks. He underestimates his newfound athleticism during rants, putting me in imminent physical danger.
Thank you Tank’s Army for the incredible support. Frank loves seeing the people who have started walking and sharing their updates. You inspire Frank to stay committed more than you can imagine. We are all in it togedder.
400 walks down and we are just getting started.
CONGRATS FRANK!!!!!!!!!!
Anudder weigh in in the books
Midtown South, Manhattan 🇺🇸 English










