B R E double T

Thought I'd update the pic with the biggest highlight so far 🥊, I'm not finished yet though '04 told I'd never walk again -'17 winning western counties belt lots of highs and lows but I never gave up . Keep pushing for your goals #nevergiveup #recovery #letsgochamp

1st two miles with Ryan then picked up the pace for the last mile #garmin #beatyesterday #ukrunchat #parkrun

Lovely morning for a park run .

Who would have thought - Dick van Dyke would out live Chuck Norris

Why does it take for me to lose my shit before anyone even notices I exist.

@RaceMatcher It's been a while since I bought a fresh pair and thought I'd forgotten how to run quietly 🤣

@_BrettRalph New shoe first runs are always a gamble. That initial stiffness where you're questioning every decision, then somewhere around mile two they start to click. 7:02 pace while breaking them in is solid going too.

5k before work seems so much nicer today .

Post service road tests make the day better when it's bike like this

New @Brooksrunninguk shoe day #runner

Had to pick a parcel up , so ran down and back . trying to get the miles in where I can

Had this in too today . Same era whole different ball game .

What an icon . I remember my dad's when I was little . So fucking cool

@Bikeguy65 I was shocked at how light they were the 1st time I rode one .

@_BrettRalph I've still got my 96 thunderace, same motor as the fzr1000 but considerably lighter and still draws a crowd.

@ProBoxingFans @EddieHearn @FrankWarren Zhang Vs Dave Allen , wow I didn't see that coming

‼️ @EddieHearn says he's in negotiations with @FrankWarren for a "big fight" Could it be any of these? 👇 🇨🇳 Zhilei Zhang 🆚 Dave Allen 🇬🇧❓ 🇬🇧 Sam Noakes 🆚 Andy Cruz 🇨🇺❓ 🇬🇧 Joshua Buatsi 🆚 Ben Whittaker 🇬🇧❓ 🇬🇧 Anthony Cacace 🆚 Sugar Nunez 🇲🇽❓ (via The Stomping Ground)

@DevonSameday Plenty of work to be done .

@_BrettRalph On a different note I picked up this 1961 AJS for my brother on Friday He is restoring it and may need to improvise with some parts 😀

@matoxley Never gets old

😅😅😅

Big weights out today 🤣 10 days into @mccauleyandrew rehab program and I'm already feeling positive progress

🥊🇬🇧 Would love you to join us (and over 25,000 others) and subscribe👇 Got a competition coming up soon too 👀 youtu.be/zoGgap8yZB4?si…