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Young motherhood is linked to a variety of negative consequences, including mental health issues. Join me tomorrow from 5 to 6 p.m. EAT as I moderate a discussion with incredible young mom panelists. Supported by @amwaafrika #MindmyMentalHealth You can't miss!!

This video made my Day 😂😂😂😂

🚨 FINAL CALL FOR YOUNG LEADERS Time is running out to apply for the RHNK Pan-African Youth Leadership Academy. If you’re 18–24 and passionate about SRHR, youth leadership, advocacy, research, creativity or community action — this opportunity was created with you in mind. Apply now and take your place in a pan-African community of young leaders shaping SRHR conversations and action. 👉 Apply now 👉 Share with someone who should see this 🔗 Application link: docs.google.com/forms/d/e/1FAI…

This is powerful!

MUNYUA MAKES HISTORY! 🇰🇪 INCREDIBLE! David Munyua produces one of the biggest shocks in World Championship history to dump out Mike De Decker! What a moment for Kenyan darts! #WCDarts | R1

I didn’t know about David Munyua before this and now I’m obsessed! 🇰🇪 🙌🏾

Also, here’s another way to do a vision / goals board.

We are excited to announce that Zamara Foundation has officially received Observer Status with the African Committee of Experts on the Rights and Welfare of the Child @acerwc 🎉🎉 This recognition comes at a time when children’s rights, especially those of adolescent girls, young mothers, and marginalized children, demand bold, feminist, and accountable leadership. Through this platform, we look forward to contributing to regional dialogues, strengthening accountability, and amplifying community-rooted advocacy that places children’s dignity, agency, and wellbeing at the center. We are deeply grateful to our partners, allies, and communities who continue to walk this journey with us. This win belongs to all of us🥳 #ZamaraVoices

In Kenya you can get help from: Ø National GBV Helpline: 1195 Ø DCI Cybercrime: 0800 722 203 Ø Child helpline: 116 Ø CREAW (Toll-Free): 0800 720 186 Ø FIDA-Kenya: 0800 720 501 Ø Police GBV Desks: Available nationwide #16DaysOfActivism #EndDigitalViolence

International Day Of Persons With Disabilities As we amplify voices demanding an end to uphold inclusion, we decerebrate Kenya for making bold steps this year, the wins that move us closer to justice, dignity, and inclusion. From the new Persons with Disabilities Act 2025 to advances in education and healthcare, each milestone reminds us that progress is possible when communities push, advocate, and stay loud. A feminist future must be accessible, inclusive, and centered on those most impacted. Here’s what we’re celebrating in 2025. ⬇️ #ZamaraVoices #InclusionKE #SocialJustice

New month. New reminder. You are not broken, this system is. And our healing, loud, quiet, messy, is rebellion. Let softness be strategy, rest be resistance, and care be contagious. May we always have grace to begin again. 🖤 #NewMonth #16DaysOfActivism #ZamaraVoices

This #WAD2025, as the world rallies under the theme “Overcoming disruption, transforming the AIDS response,” we join the call for a response that is bold, well-resourced, and rooted in human rights. Disruptions, whether political, economic, or social, must not delay the fight to end AIDS by 2030. They must strengthen our resolve to dismantle stigma, confront harmful patriarchal norms, and expand access to comprehensive SRHR services for all women, girls, and marginalized communities. #ZamaraVoices

We are proud to have our adolescent and chaperon represented at the Children’s Symposium, taking place from 28–29 November alongside the 46th Ordinary Session of the @acerwc in Maseru. Their presence is a bold reminder that adolescent girls in all theor diversities belong in decision-making spaces as rightful contributors to conversations shaping their lives. We look forward to their insights, their courage, and the powerful reflections they will bring back to our community. #ChildrenSymposium #ACERWC35 #ZamaraVoices

The Pre-CSW70 Africa Consultations have officially wrapped! Ministers of Gender have adopted the Common Africa Position that will guide their collective voice at CSW70 next March in New York. A milestone for the continent.🌍✨ 🎥 Watch the recap of the ministerial consultation:

Today marks the official opening of the 46th Ordinary Session of the #ACERWC, a critical moment to reaffirm Africa’s promise to its children. As states convene, we echo a clear demand, resource child rights work like it matters. Because it does. Budgets must reflect a continent that safeguards bodily autonomy, education, dignity, protection, and meaningful participation for every child. #ACERWC35 #ZamaraVoices

We are thrilled to be a part of this landmark event which provides us an opportunity to reflect on children's rights ,focusing on the trends, progress and challenges that children encounter.

Digital violence is escalating sharper, faster, and more harmful than ever On this International Day for the Elimination of Violence against Women, we go UNMUTED. Because women and girls deserve safety online and offline. #ACTtoEndViolence #SRHRDialogues #16DaysofActivism

During this #16DaysOfActivism, let us UNiTE to #EndDigitalViolence against all women and girls. Online and offline spaces should be safe and free from abuse. #UNiTE

Celebrating our very own @UN_Women Chief and team lead on ending violence against women, @kalliopiunwomen and the team for extraordinary work around this year’s theme for the International Day to Eliminate Violence Against Women! Let’s #ActToEndVAW #NoExcuse

As we mark the beginning of #16Days of Activism, today isn’t a reminder, it’s a demand. Violence against women is not a “women’s issue.” It’s a global emergency, fuelled by patriarchy, silence, and political convenience. In these #16Days, we reject empty statements and call for resourced, survivor-centered action. #EndViolenceAgainstWomen #OrangeTheWorld #ZamaraVoices

Young women and girls deserve joy, safety, autonomy, and uninterrupted dreams, not fear, silence, or forced survival. From classrooms to boda stages to digital spaces, we’re fighting back. Patriarchy, your days are numbered! #16Days #ZamaraVoices