

Mind Your Own
1K posts

@_Mind_Your_Own
Approaching mindfulness as a family in Wiltshire. Sharing tips & ideas on bringing mindfulness into your home. Blog https://t.co/5IwoahxWXf #MindYourOwn






Here's to fresh coffee, sunshine, morning walks, blooming flowers, good books and all the other simple but glorious pleasures of life.⠀⠀ What are some of your simple but glorious pleasures of life?⠀⠀

The Royal Wedding is finally here, what an exciting day for Prince Harry and Megan Markle, (a keen yogi) who will become the Duke and Duchess of Sussex. Will you be celebrating today? 🇬🇧 Pic: Best Health Magazine #royalwedding #harryandmeghan #yoga #yogaeverydamnday

Leading mental health organisations release toolkits for teens watching 13 Reasons Why season 2. Parents are being urged to watch the controversial Netflix show with teens... happiful.com/75-leading-men… #13RWtoolkit #13reasonswhy #13reasonswhy2 #mentalhealth

Had a lovely time visiting @The_RHS Chelsea Flower Show. They’ve made a ‘Feel Good’ garden for the NHS which is all about mental health. After the show the whole garden is being moved to an NHS Trust! Lovely.





Today is Nigel’10th birthday. He will spend it mostly resting.

For those seeking support and treatment for their #mentalhealth, the journey of recovery will be a unique experience, and for many it’s not always straightforward. Here @_NatashaDevon shares her tips for staying on the journey #MentalHealthAwarenessWeek happiful.com/how-to-stay-on…




Tomorrow at 12.30 @_NatashaDevon will be taking over Happiful's twitter to answer all your #mentalhealth questions 🙌 To submit questions, tweet us using the hashtag: #happifultakeover

Geocaching is your secret weapon as a parent to help get your kids outside for a walk. Read this to find out why! via @GetOutKids. 🗺️getoutwiththekids.co.uk/family-hiking/… #GetOutside #GetOutWithTheKids #GoExplore #DennisMaps #Geocaching

NEW BLOG: YOGADOO is delighted to announce a partnership with Bath Spa University to create yoga and meditation videos for students leading up to exams: yogadoo.co.uk/journal/2018/5… #MHAW18 #BathSpa #MentalHealthAwarenessWeek

Is there a right way to deal with anxiety in children? huffp.st/ouBcUZr

Did you catch the #MentalHealthMinute yesterday? In an historic moment for the UK to mark #mhaw2018, +300 radio stations united to play the same mental health message at the same time thanks to the brilliant work of @Radiocentre. 🔊 Listen here: headstogether.org.uk/mental-health-…