Designed by Smute

Classic Nigerian meals I’d avoid/reduce as “Breakfast” if I want to lose weight🧵: 1. Bread and Tea: I’d avoid this completely. Depending on the quantity, it is heavy carbs and sugar without enough protein. White bread is highly refined, meaning it spikes blood sugar and leaves you hungry shortly after. Plus we all know that two will never be enough, especially if it is paired with butter or jam.👀 "Tea" in Nigeria usually means a hefty dose of milo, milk and sugar and of course, a calorie-dense sugar trap.

@Jem__Oj Can’t wait to see what is possible in another 6 months.. 👏🫶🏼🫶🏼

December 2025 vs. May 2026🎉

How I lost 20kg in 137 days without the gym or any artificial means. A Thread🧵

Naming conventions have never been as important for a designer as they are now. If you’re not used to naming stuff, now is the time to start. E get why.

Wearing a thick ass beanie in the name of fashion in this weather is just ridiculous 😂

@DOdinegun @TechCabal This guy😂😂

@__Smute @TechCabal

Quick Fire chat with @TechCabal 🔥🔥

Full article here techcabal.com/2026/04/17/qui…

Daily 2k 💫

Had an amazing time speaking at @Kwara_Designers Conference on Thursday. Grateful to the organisers and fellow panelists @__Smute @itzareous for such an inspiring conversation. You don’t need a perfect environment to grow; start where you are.

@MogajiBA @Kwara_Designers @itzareous @theglobal_lady @gideonakin__ @bhori_e @Johnogaga4 This guy!!! Thank you so much for being an amazing host. You sabi ball 👏👏

@__Smute @Kwara_Designers @itzareous @theglobal_lady @gideonakin__ @bhori_e @Johnogaga4 Odogwu Malay! 🙌😂, it was great having you on both days, your sessions were really insightful. Thanks for coming around

KDC was a film. Two days of explosive impact. On day 2, I was on a Panel with @itzareous @theglobal_lady, speaking on Global Exposure and Opportunities for Creatives. We talked pricing, AI (fluency, not dependency), and why your context is your edge, not your cage. But my favourite moment? My time with Mr. Olusoji Oyawoye @ESOJAYILUDUN , a 7x author, a director in companies across 4 countries, a mentor of leaders, and my late Dad’s close friend. He took time from his schedule to be with me. To be present That's the kind of support that reminds you why the work matters and why the relationships you build are the most durable thing you'll ever own. @Kwara_Designers , you were that experience I will never forget. Let’s keep building, it’s only Day 1. #KDC #DesignTheVerb

@theglobal_lady @itzareous @gideonakin__ @bhori_e @Kwara_Designers @Johnogaga4 Likewise.. Thank you sm

@__Smute @itzareous @gideonakin__ @bhori_e @Kwara_Designers @Johnogaga4 It was really nice connecting with you, great talk yesterday!

@itzareous @theglobal_lady @gideonakin__ @bhori_e @Kwara_Designers @Johnogaga4 As was yours fam! Welldone 👏👏

@__Smute @theglobal_lady @gideonakin__ @bhori_e @Kwara_Designers @Johnogaga4 Your session was amazing.

@Johnogaga4 Thank you for reemphasising the importance of collaboration. Levelling up means increasing & maximizing your shadow army. Awesome session Ogaga! 👏

Had an amazing time at the Kwara Designers Conference 2026 #kdc2026 #kwaradesigners

What is this sun ffs!!

Had an amazing time hosting the Kwara Designers Conference 2026 alongside @Teefah_codes 🤩 Will drop full gist later, make I go relax first come back😂. #kdc2026 #kwaradesigners @Kwara_Designers @IlorinHub

@Jem__Oj As how??🤣

Craving amala from chicken republic.