Dhia

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Dhia

Dhia

@_dhyx_

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Infinity Castle Katılım Eylül 2025
801 Takip Edilen336 Takipçiler
Dhia
Dhia@_dhyx_·
Objects in the mirror are less pumped than they appear
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Dhia
Dhia@_dhyx_·
9:41 pm cruise
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Dhia
Dhia@_dhyx_·
@CoachFHM What would u change? Volume?
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Francis Melia
Francis Melia@CoachFHM·
This style of chest workout is all too common on the internet. Bench press - 4x10 Incline dumbbell press - 4x12 Chest press machine - 4x12 Cable fly - 3x15 Dumbbell fly - 3x15 Dips - 3x15 Too much fluff...not enough actual work.
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