Lawrence King

Excellent opportunities for coaches and students to develop their skillset within our mentorship program under the guidance of @wexgaacoaching team @OfficialWexGAA. Please take and look and note the application details within.

Please retweet :)

Free Resistance Training programme for Over 60’s in The South-East Delighted to announce we have a new project coming up which we’re currently recruiting for. The project is ran by @healthcore_itc and @ActiveCarlow via @sportireland funding initiative. Please retweet :)

All scientific articles should be free and accessible to everyone.

Delighted to play a part in this and have the chance to introduce so many people to strength training!

Last few days to register an interest!

An exercise programme we’re running with #carlow local sports partnership. If you’re in the Carlow area and you have a loved one over 60 please encourage them to take part and get active :)

Presented some work myself and @Conor_D113 did over the past few weeks at #WITPGCon21 today!

Nobody wants to see your Christmas dinner

A free outdoor exercise programme taking place for people aged 65 or older in Carlow town. Get in contact if you might know anybody that would be interested :)

Great work from @philipconnors02

Myself and @Conor_D113 entry for the #OutputSoapbox A brief synopsis of our on-going project looking at home-based resistance training for over 65's cocooning during COVID-19. 🏋️‍♀️🏋️ @healthcore_itc @itcarlowscience @OutputSports

If people actually believe that Covid-19 is due to 5G, how can we possibly expect them to buy into the concept of evidence-based fitness practice...? 😃 #uphillbattle

The Echo man roaring in the background makes this

All day

Using high repetition plyometrics for conditioning is quite possibly the worst and most misguided fitness trend of all time. Especially in previously (or currently) injured, sedentary, and/or overweight populations.

@alreadytaken74 @skinnygaz

@SiobhanOConnor3 @PRankin06 @DCUFSH @dcu_shhp @jockeyfit @Dallen___

This is the most Irish thing I’ve seen all year.

Pure feel like McGonagall when I look at people over the tops off my glasses