A Dash of Hope

I'm offering a FREE #Chatwithmeseries as I start my journey as a holistic health coach. Let’s chat: adashofhopee@gmail.com

Multi-grain. Salt + Vinegar. These chips are made with chia seeds, flax + quinoa. Holy heaven. 🤤 Crispy. Salty. The best part about these chips? There aren't too many ingredients and you can actually read + understand them. You can buy them at @lidlus for a good price. 😁

We never truly take the time to appreciate nature. We spend most of our time stressing about the unknown or situations we can not control. Life is full of surprises, changes, etc and there are so many beautiful things around us. #PositiveVibes

Looking to travel to #Charleston on a budget? In need of transportation to get you around? @LowcountryValet is a cost-effective way to make your way through Charleston. Read more here -> bit.ly/2Omh81n

@alwayshopegvl That looks tasty!

Have you checked out my website yet? It's filled with food, advice + lifestyle posts! Looking for restaurants that serve local ingredients? Check out my restaurant reviews tab! Want to collaborate? Send me an email: hopeandlove89@gmail.com.

So, while there are plenty of farmer's markets, we opted to check out @gvillefarmarket on Rutherford road. We only spent about $45 for organic + locally-sourced fruits + veggies. The best… instagram.com/p/Bkp9BahAskK/…

Celebrating #NationalSelfieDay the right way - by posting a selfie of course. My hair looks good + my makeup isn't globby. (is globby a word?) Anyway, when you feel confident in your own… instagram.com/p/BkSftq4g7fJ/…

@Anchantment It was super yummy!

My husband seriously makes the best homemade pizza. He makes the dough from scratch + then we add protein. Recently, he made Chicken, bacon + ranch. We used organic high-quality chicken, turkey bacon + organic ranch dressing. What is your favorite meal that your hubby makes? 🍕

Check out this awesome newsletter I found, all about Greenville! subscribe.gvltoday.com/refer-a-friend…

@katemitiger :)

@alwayshopegvl 😮 you used the twitters!

@daiyafoods anytime!

Looking for dairy-free options? Be sure to try this brand. @daiyafoods daiyafoods.com

#TakeMeBackTuesday to Toronto for the @MyMilLife premiere! #MyMillennialLife

@JamesWright20 looks delish!

So I've been working on some new vegan comfort food recipes & I'll be posting them real soon! Updates & pics to follow! 😃🌱💚

If you’re looking for a cheap afternoon date, I’d recommend prepping some sandwiches and heading to the local park!

Want to win a dinner for two? Head on over to our Better Business Bureau Upstate facebook page and submit the sweetest thing someone has done for you on Valentine's Day that has touched your heart. Follow the link -> bit.ly/2E1Xoux Submission deadline is Mon, Feb 12th!

"Kindness is like snow, it beautifies everything it covers." ❄ #snowday #goodvibes #positivevibes