SirKiks

Have fruitful day. If your marriage is too cruel you don't have to stay! Walk out before you are wiped out.

Give yourself permission to be mean. People are weird.

Nani Ako na namba ya Duale anitumie?

Someone gave a testimony in my church about hitting a big contract at work and that same night, he was robbed in his house, he came back to church the next sunday, gave another testimony while emphasizing that there was a thief within the congregation.

Has anyone else noticed doctors not….examining them anymore?

@Richie_mjamo Pawa

Rigathi posted Ruto's picture on his Facebook page and Ruto did the same too. Langu jicho 😂🙌🏿

@BonfaceOsoroKE Is it?

Sifuna is the ODM 🍊Secretary General Baba never even liked the current acting SG

Church feeding program Camp expense individual target 6k

My patient told me : When I was 14 I told my therapist that my step father had been abusing me physically and sexually. My very next session, I walked in and he was in the room waiting. My therapist told him everything I said, then made me sit there and listen while she explained how every instance I had trusted her with was just one misunderstanding after the next. If this wasnt bad enough, I was then made to apologize and go home with him. In case you wonder why women and girls dont come forward.

@danaceda @shatttabway I fear saying that Maunda is actually my family name !

His son @shatttabway carries his legacy on radio right now.

Whoever came up with KPLC's standard operating procedure was pure evil. You go to Kenya Power and tell them you want them to supply power; they make you buy the post, wire, and meter. They then tell you that those things you just bought are now the property of Kenya Power. They then charge you a fee to come and connect you to the grid. Then they make you wait for months. When you think they're done, just like major, they hit you with another banger: they randomly switch off power and don't shout at them. It must be nice 😊.

@irene_raila With Zoning ? 🫣

Lilian Gogo will have a very super hard time in Rangwe. She may not retain her seat.

@Thriving_luos Zoning no chwanyi?

oooooooyoh!!! ukao pesa ir Gachagua mondo utimgo zoning.

@a_opondo ODM tried to shaft him, and he showed them dust with MDM. Migori also rejected an ODM Rep in favour of an independent candidate. And that was when Raila was alive. Zoning will not stop candidates. All they need to say is: tuko broad-based. Now what.

Food for over 45 under 50 ! Protein Vegetables Complex carbs (green bananas ) Avocado

Dear Millennial Little Sisters, As you approach perimenopause, please reach out to us because our moms didn’t tell us shit either but we’ve been yelling at doctors for 15 years and found out some stuff. xoxo - Gen X

Zoning or No Zoning in Luo Nyanza

@a_opondo Volume up

@yule_msee Damn, I only have one ! That means I'll be numberless

@a_opondo Do you mind if I have your number?

Will zoning affect him too? He's been consistent ! Is Siaya an ODM strong hold ? Asking for future aspirants. .

@andrewsuleh Patients taking HTN or any other long term medication . Adherence to medicine should match adherence to checkups! 🫣

One way of addressing the rise in the prevalence of kidney failure in Kenya is scaling up of preventive nephrology programs such regular screening including urinalysis and BP measurements

Maendeleo ya Wanawake - Kanyaluo Ward .