Aaron Gilfillan

Moments like this.

Back at it 💪🏋️‍♂️

The CAS Elite Under-18 League Champions! 🏆 Congratulations to Darren McGregor and his superb team of young Hibees! 💚

📊How do we track changes in players fitness in the absence of max testing? Submax fitness testing provides a solution. But which protocol and by how much do they need to change? 🤔 Some suggestions here from the Performance team at Hibernian ⚽️ researchgate.net/publication/38…

Congratulations to 16 year-old Lewis Gillie on making his Hibernian debut today 💚

A brilliant moment for Lewis Gillie as he makes his Hibs senior debut! 🥬 3-0 ⚫ | 72’ | #ScottishCup

[MEN VS WOMEN SOCCER] #220 🧐 Explore the differences in locomotor and neuromuscular performance capabilities of a men’s and women’s 1st team squad from the same club ✍🏻 Clancy C. @MattyFenners @adamowen1980 @aarongilf Duffie K. 📋 Free full-text : bit.ly/3XQDsq5

Hibernian FC are delighted to confirm David Gray as the Hibees' new Head Coach, signing a three-year deal with the Club.

👋 Hi Lewis. He’s here and he’s perfect. #YouBelong

In the lead up to his 600th appearance, Hibs TV followed Lewis Stevenson back to where it all began! 🥬 Lewy took us on a tour of his roots in Kirkcaldy, before reminiscing over some of his favourite moments for Hibs! 💚 Watch the full interview on YouTube or HibsTV below! ▶️

Club legends Paul Hanlon and Lewis Stevenson will leave Hibernian FC at the end of the season after nearly two decades at Easter Road. Thank you, Paul and Lewy 💚 tinyurl.com/mv43ehm7

Team News:

@HowellsDan @athleticevouk LTAD

FREE eBook on LTAD @athleticevouk &I have joined forces to provide support to practitioners who want to refine their principles & application If you want to see our 6 key principles, retweet & comment "LTAD" and I'll drop the eBook in your DMs

Reuben 🎯 A free-kick from the top drawer from McAllister. He has since been replaced by Jay McGarva, while fellow Hibs Academy product Joseph McGrath has also been brought on by Nick Montgomery.

Josh McDonald scores for Hibs! The ball broke in the box and the youngster poked it home past Andrew McNeil! 🔵1⃣-5⃣🥬 | 77'

More Hibs Academy products are brought on for Hibernian 🔄 🔛 Freddie Owens 🧤 🔛 Jamie Bulloch 🔛 Zach Bruce ⬅️ Murray Johnson 🧤 ⬅️ Paul Hanlon ⬅️ Lewis Stevenson 🔵1⃣-5⃣🥬 | 82'

Another interesting piece from the Hibernian Performance Team 💪🏼 @colinjc83 @MattyFenners

A Comparison of men’s and women’s physical performance assessed using an identical profiling protocol in professional Soccer May offer practical recommendations for targeted S&C + provisional benchmarks 🏋️‍♀️🏃‍♀️ Thanks to @colinjc83 🤝 @adamowen1980 @aarongilf

Interesting and enjoyable to collaborate with the women’s staff on this one. 🤝⚽️ Sharing best practice to help guide S&C 🏋️‍♂️🏃‍♂️ ⁦@MattyFenners⁩ ⁦@aarongilf⁩ ⁦@adamowen1980⁩ Thanks also Martin Buchheit ⁦@SportPerfSciR⁩ sportperfsci.com/a-comparison-o…