abayo albert

@abayoalbert is taking on the 56km Two Oceans Ultra, and every step is for Beyond Rwenzori & @imanischools 🏔️📚 🔥 👉 Sponsor a kilometer from 30K (or go beyond!) 👉 Guess Albert’s finish time for 10K. (Closest wins a prize) Click here to support: 👉 tinyurl.com/BR2Oceans

@abayoalbert is raring to run! The 56km Two Oceans Marathon is just two weeks away! 💜 We're running for a purpose: Beyond Rwenzori x Imani Schools Sponsor a kilometer for Beyond Rwenzori and for children's education! WhatsApp 0786655500 now! #beyondrwenzori #ultrarunning

Vienna College holds digital student elections, cutting paper waste #NTVNews tinyurl.com/ytezp87y?utm_m…

Mid-week grind on Kampala’s hills. We are 30 days away from the Two Oceans Marathon, and every day counts.

On my honor, I promise that, I will do my best duty to God, my Country, help other people at all the time and to obey whatever nature chooses to offer.

@ahab04 Standard Chartered Nairobi marathon, that turn off for 21km while 42km proceed up the hill, someone had a placard saying: "it is here that we separate men from boys" 🤣🤣 going up Kibera all of a sudden is lonely with your next neighbor being 1km ahead. Cc @abayoalbert

In 2014, Sheila Ejalu made history as Uganda’s first Six Star finisher @WMMajors. 2023, David Mutenga followed. 1/03/25, 6 Ugandans join the Six Star Hall of Fame. They include @RonAmega ,Vincent Erone,Jacqueline Lutaaya,Robert Okudi,Herman Kasekende & @FredLutaaya1 All the best.

After 7 years, I came back and conquered Mt. Sabyinyo in 6 hours. #MtSabyinyo #MgahingaNationalPark #ExploreUganda #VirungaMountains #wildlife Crochet beanie: @brendahcrochets

I’ve put up more than half of my library collected from when I was 16 to create a free-access book library in Nakasero (The Book Cellar). The books can be read from the Cellar, it also serves great coffee, plus, a small collection of Vinyl records. See you guys 😊

What a day! Words fail to describe such days. You showed up, ran, walked, had fun and supported a worthy cause. Thank you, friends. I will get time to share a detailed note. For now, know that I am so happy and so grateful. #Rutahigwa44

Good stuff bro. Whilst you had only 8.45 mins to share your journey, we know the full length of it and you have always been an exceptional person and a leader. No truer words have been spoken as you have done in your speaker series in this video. “Don’t wait until you feel ready to start….” - Ignatious. R. Kirunga. youtu.be/GR_qmV-MWHE?si…

Congratulations on making it this far. May the winds be kinder to you in 2026.

@abayoalbert @ActivateUgandaL @mbjorgum @rkabushenga @MosesRutahigwa Let me look for it now now… 🙏🏾🙏🏾🙏🏾

A hidden gem in kampala. This place looks beautiful at night

For any runner willing to look within, and marvel at the history and science behind this sport. An excellent read, reflective. @ActivateUgandaL @mbjorgum @rkabushenga @MosesRutahigwa @AnitaKomukama

Ugandan female referee Nabadda Shamirah will be the center referee as Benin takes on Botswana in AFCON today #ExploreUganda #UGCranesInMorocco @observerug

@SpireJim @Dannyug_ Wow...this mans cartoons are etched in our DNA. They were the closest thing to creative art and communication for many born in the 80s. We learnt that pictures can say a thousand words. His art deeply entrenched in our societal and family rituals.

Mr James Gayo, the Tanzanian legend behind the famed Kingo cartoon strip. What a talent!

deserves every bit of it and more 💪

All is set for Ugandan Night in Rabat, Morocco. A vibrant celebration of culture, rhythm, flavor, and the stories that shape Uganda’s identity. 📍: Villa Soraya #ExploreUganda #UgandaInMorocco