ace1
12K posts
ace1
@aceof_shade
🇰🇪 medic. On God,family, money and life. a dynamic mind. I love my 📚s. I Mark those quotes too. opinionated. my digital 🦶🗞️,🛐💟⚕️💲. dig in🍴.
kenya Katılım Mayıs 2012
688 Takip Edilen507 Takipçiler
@bakhita_esther There are mad people out there trying to be sane alafu there's you!a sane one trying Soo much to stay mad! sooner or later mambo ikichemka, you will regret your tweets, you are in a wrong generation kwanza utatandikwa na your own siblings hapo kwenyu.
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Matatus are on strike because the president is Kalenjin.
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@FNyadimu @leongetich Show me a pt with ascites dancing in the wards...mna type TU fwaa na mmesoma. Why discredit his opinion while clearly what he says are facts...
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@leongetich Yyou're assuming the lady is pregnant.
Maybe it’s ascites
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Daktari clubbing involves a lot of passive smoking and alcohol use. This puts the unborn baby at the risk of developing facial abnormalities, CNS disorders, IUGR and so on. This time just let the agenda to agend, don't sugarcoat. Safe environments during pregnancy matters
Dr Branice Munyasa@Branicemercy
Let’s separate the myths from the facts Down syndrome is caused by meiotic non disjunction of the sex chromosome… instead of two you end up with 3 sex chromosomes that’s why it’s aka trisomy 21 . There is no relationship between physical activity and non-disjunction during cell division . Physical activity is actually recommended in pregnancy with benefits to both mother and child with research indicating it improves placental circulation which actually supports overall fetal development. In summary moderate exercise as seen in this video is both very good for both mother and child . Let’s go back to Down syndrome . So what are the known risk factors ? Advanced maternal age ( clearly not the case here ) , increased paternal age also indicated in some studies , family history of chromosomal abnormalities , previous child with Down syndrome . Hope this is shades some light and bridges the gap in your knowledge 🙏
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Cornelius Chepsoi, I am a happy man listening to such an intelligent fellow talk. Murkomen & Co should stop tribalizing serious matters affecting our country courtesy of their rogue administration. It's not about Kikuyus but Kenyans at large!!
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Ruto has mediocre cabinet secretaries you cannot run a government full of incompetent lots and expect a different outcome.
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@alfredarapketer We deserve all that has befallen us...a high stakes meeting with deno being the loudest on matters matrix of the economy...dude would not be in the room even in arap mois gafment...
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@GAKIIGITUMA @EdwinNgany 🤣🤣🤣🤣 ni guilt...deep down anajua ni ufala anafanya
Indonesia
@aceof_shade @EdwinNgany Mbona Wandayi ukaa kuku imenyeshewa??
Indonesia
Its owned by a beneficiary of hard earned taxes that Kenyans pay through overpriced curtains. Iko sawa!
Post Carlone@carltonkitheka1
This liquor store just opened not so long ago in Rongai and today it was looted Got feel sorry for the owner
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@wilber1990f We're sitting on a time bomb... politicians think it's a joke
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Nakuru today wasn’t safe.
Had a Boda guy drop me to the gym.
“Kasongo naye ametufika kwa koo” he started. “Heri Uhuru alikuwa anasubsidize aeke kwa deni huko mbele tulipe tukienjoy”
I felt him. Uhuru was a failure just like Ruto but one thing; he had a voice of reason. He could read the room, he had aura of a man in charge.
I wish Ruto understood that we are In a country full of men who have no hope of tomorrow, the best he can do is make today worthwhile.
There is no legacy to leave if you leave it in pieces. Majority are not happy and it is a matter of time…
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Insiders from the negotiation table are saying that the Government proposes to lower diesel price by Ksh. 9 after increasing it by Ksh. 46 . The motorists association has REJECTED and are pushing for Ksh. 50 reduction.
#RejectFuelPrices
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THIS MIGHT HELP SOMEONE.
WHERE TO BUY THINGS AT A BARGAIN IN NAIROBI
1. Cereals – Get them in Nyamakima in that kichochoro for Molo matatus. Groundnuts from the market cost Sh190 per kilo, but at Nyamakima they are Sh110. You can also get apples and other fruits at a good price.
2. Diapers and bar soap – OTC. The kichochoro between Quickmart and Equity.
3. Chemicals for homemade detergent, bleach, fabric softener, disinfectant – OTC, the building with quickmart, go upstairs, first floor. They will even explain how to mix them.
4. Bulk shopping – If you can manage to go to Kawangware or Eastleigh, you will save a lot. In Kawangware, go to Samwest in the market. Alight at Mlango Soko, then at Cooperative Bank, go down and turn at the first right turn, walk about 20 metres and you will find Samwest. Go with a list, they will give you the prices. If you are buying things for a shop, they deliver. Alternatively, you can turn left and walk a bit for like 100 metres where you will find many wholesale shops including FairPrice. Also look out for Israel. In Eastleigh, as you walk towards the Catholic Church or if you are coming from Pangani, just after you take the right turn to enter Eastleigh, you will see the Marie Stopes sign board, the shops start there. If you are an uptown girl, on the upper side of Biashara Street just before you join Koinange Street there is a Muhindi shop that sells groceries at wholesale prices. It’s opposite Yala Towers. He also has storage and garbage bags at a good price.
5. Beauty products and jewellery – Perida Centre, Dubois Road, and basically Dubois Road.
6. Vegetables – Marikiti and Gikomba. Bunch of spinach @ Sh15, bunch of sukuma wiki @Sh10, terere @15, cabbages @20, 6 tomatoes @10, onions @ 1 bob, 4 maize cobs @20, etc, especially outside Marikiti.
7. Vegetables for those who live in Eastlands – Go to Korongosho market early on Wednesday or Saturday mornings. It is at the Dandora, Kariobangi roundabout. Buy carrots, peas, potatoes and onions from the lorries; it is cheaper than inside the market.
8. Meat – Ndonyo Market Dagoretti for Sh280 a kilo. Burma Sh200 to Sh250 a kilo.
9. Fish and chicken kienyeji – Gikomba. When you get to Gikomba, ask for the place where fish is sold. It’s a whole building opposite where newborn clothes are sold. It’s on the right as you walk towards the market.
10. Fish – Alpha Foods, Road A, Enterprise Road, you’ll get 40 pieces of tilapia @Sh1700. They close by 4pm. The boda boda guys can direct you.
11. Wine/alcohol – Opposite Kensilver matatus on Dubois Road, there is a club with better prices than Mwalimu on Mfangano Street. Also check Accra Road where the 2NK matatus are in the hawkers market building, go to 3rd floor there are many wholesale shops there.
12. Utensils – Kamukunji. Kamukunji is those sides as you head towards Machakos Bus Station.
13. Prescribed medication – Try Transchem next to the bike shop above or the Transchem ooposite Afya Centre. There is also another chemist near the number 4 matatus, where the hardware shops are. Sinai Chemist at the Nairobi Textiles building is cheaper than Transchem. It is at the intersection where the Kenya Mpya buses queue, opposite a building under construction, surrounded by iron sheets (mabati). Accra Road also has a stretch of affordable chemists.
14. Panties and bras – At the junction of Accra Road and River Road, directly opposite Kobil Petrol Station, there is a small corridor where panties and bras are sold. The quality is better than Kamukunji and cheaper than Mombasa Rest House on River Road. You can also buy kids’ vests, bikers, boob tops and tummy trimmers there.
14. Panties and bras – At the junction of Accra Road and River Road, directly opposite Kobil Petrol Station, there is a small corridor where panties and bras are sold. The quality is better than Kamukunji and cheaper than Mombasa Rest House on River Road. You can also buy kids’ vests, bikers, boob tops and tummy trimmers there.
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@Entr_dawood Huyu ni mkora...amejua trick ya hizi away matches...anatoa mzigidi ..charaza mechi ,piga makeup na kujiondoa...
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