Active Herts

The Active Herts programme has teamed up with Parkinson's UK to deliver a brand new chair based exercise class called Parkinson's Power. The class focuses on improving cardiovascular fitness, functional strength, balance, mobility, coordination and posture. See poster below. 😀

🚶‍♀️ Step into Wellbeing at Cedars Park! 🚶‍♂️ Our free, friendly Health Walks begin TOMORROW! 🎉 Enjoy 20–30 minutes of gentle walking with regular stops. 📍 Meet: Outside the café, Cedars Park, Waltham Cross 🗓️ First Walk: Tomorrow – Thursday 18 Sept at 10am

Join us for our new 'First Steps' walk around Cedars Park. This fortnightly walk is ideal for people who are returning from illness and injury and those who haven’t been physically active in a while. Date: Thursday 18 September 2025 Time: Meet at 10am at Cedars Park Café 🚶‍♀️🚶‍♂️

Join us for the Great Summer Borough Walk 🚶🚶‍♀️ Get back outdoors, enjoy some fresh air whilst exercising and meeting new people! 📅 Saturday 28 June from 9.45am to 1.15pm 📍 Meeting at Cheshunt Park Golf Course, Park Lane, Cheshunt, EN7 6QD

Struggling to switch off and find some relaxation in your life? If the answer is yes, then why not try this new 'Stretch & Relax' class taking place at the Lee Valley White Water Centre. Contact Andrew for more information: 07506 503316

Are you inactive and looking to make some lifestyle changes? if the answer is yes, then why not try this new low-impact cardio class 'Active Movers' at the Lee Valley White Water Centre. For more details or to book, please contact Andrew on: 07506 503316

Passionate about pickleball and want to lead sessions? ❤️ We will be running a FREE Pickleball Leadership course with Pickleball England soon. Please contact Amit.Chadha@Broxbourne.gov.uk to learn more. 📍 Laura Trott Leisure Centre, Cheshunt 🗓️ 17 July from 12pm to 6pm

Join us for the Sunday Leisure Walks 🚶‍♂️🚶‍♀️ Please see this poster for the full list of dates and locations or click here for more information: broxbourne.gov.uk/community/walk…

We're delighted to announce that over 30 organisations will be attending our Broxbourne Community Event! Visit our Facebook event to find out who you'll be able to speak to on the day: buff.ly/44g58Wr @broxbournebc @broxalliancepcn @lauratrottlc See you soon!

Looking to get out of the house and meet new people? if the answer is yes, then why not join this new group.

Over 50s badminton starting from 8 April at the Laura Trott Leisure Centre 🏸 🗓️ Mondays 11am to 12pm 💷 £2 a session (including tea/coffee) Please contact IanRobinson@hotmail.com for more information.

Stay active with Pickleball at the Laura Trott Leisure Centre 🏓 First session is free and only £3.50 per session thereafter. Every Wednesday from 1.45pm to 2.45pm

Try one of our Sports Sessions held every Monday, Wednesday, and Friday in the centre! You're never too old to play! Come along and get involved in sports such as badminton and table tennis 🏓🏸

Come along to "Get back to netball!" Sessions are for female players over 16 years and coach led, covering basic skill development and court play 🏀 🗓️ Every Monday from 9.30am to 10.30am 📍 Wormley Netball Courts, Wormley Playing Fields 💷 £3.50 per session

🎅🏃‍♀️ Ho, ho, ho! Lace up those running shoes and get ready for the ultimate Santa Dash 5K! Let's jingle all the way to the finish line for a fantastic cause. 🎁🏁 #SantaDash5K #HolidayFun #RunForACause

"We know just how vital swimming pools and leisure centres are to our nation’s activity levels, which is why Sport England is proud to have played a central role in the delivery of this fund." #SportEngland's @LisaDoddMayne was with Minister @StuartAndrew, as @DCMS announced nearly 200 leisure centres are being supported by the Swimming Pool Support Fund. 👉 sportengland.org/news/swimming-…

Check out our Sunday Leisure Walks schedule 🚶‍♀️🚶‍♂️ These are free, friendly and enjoyable walks suitable for anyone who can manage 4 miles

🌳🚶‍♂️🚶‍♀️ Join our Sunday Leisure Walks to embrace nature & stay active! 🌞🌼 Enjoy fresh air, make friends, and walk stress-free. 🚶‍♂️🚶‍♀️🌳

Looking to get back outdoors and enjoy some fresh air whilst meeting new people? Join us for our HYMB Wellbeing Walks! 🚶‍♂️🚶‍♀️ 📅 Upcoming Friday walks: - 18 August - 1 September - 15 September - 29 September

Sunday Leisure Walks: April to June 2023 Schedule 🚶🚶‍♀️ Our first walk for the April to June period is tomorrow, meeting at Chaucer Way shops car park in Hoddesdon. Come along! Please see the attached flyer for the full information.