Chrissy B

Watch our latest episode on beating trauma! youtu.be/MeBacDVcs80?si…

What traumatised Irene and how did she recover? Tune in at 9pm on libertyradio.co.uk

“Why I wanted to jump off an eight-storey building…” youtu.be/dcFo3uFDlEs

“How could he say that to me?” A father’s rejection, a son’s hatred… Watch latest episode- youtu.be/oB3IIJLsmYY?si…

Steps to deal with negative thoughts. youtu.be/Fs8xlMdIvmQ?si…

A key step to beating mental health issues. Watch episode now! youtu.be/NuChVP10bjA youtu.be/NuChVP10bjA

Tackling family depression. youtu.be/lUZjMP3tKhY Is it all in the genes or could there be another explanation?

“The grudge that ate me up inside.” How Teresa was able to let go of the hatred towards the person she thought ruined her life…youtu.be/WOqREbE721E

No-one in my family wanted me so I was just passed around until I ended up with deep sadness… youtu.be/lX96lnpd3Dc

Feeling sad for no reason? See what Keeley did to get rid of her sadness for good! youtu.be/9k38trHRcr4

Signs you’re being mentally abused… youtu.be/-5kOFvmrK8U

“My poor mental health nearly broke up my marriage!” youtu.be/0M84vJ9wLWQ

From a young age, Hanifa tried to impress her absent father & pretend to be someone she wasn’t. Later, she strived to be perfect to be accepted by others, but this had a detrimental effect on her mental health. How did she recover & transform her mindset? youtu.be/KL6GVF3u6js

When Ashwin couldn't take his problems anymore, he decided to hang himself in his room. With the belt around his neck & barely conscious, something interrupted his suicide attempt. Find out what happened and why he’s happy today. 🙏 youtu.be/7yaNNesxF6s

"I went to prison twice due to anger issues." After being abused at 15, Cyrena developed anger issues which led her to be imprisoned twice later on in life. But is it possible for someone to overcome anger issues for good or is it a part of them? youtu.be/ZAjNkZPm2zg

Check out the latest City News packed full of inspiring stories and details of the Come and See event where a free bottle of Holy oil will be given to each attendee. Reserve yours via the QR code in the paper. 🙏 uckg.org/local-news/

Dealing with divorce in the family youtu.be/xl7V9rox7ns via @YouTube

There are several reasons why a person self-harms and there are also many different ways that people injure themselves. We reveal some of the more common ways but also some things people do but don't actually realise is self-harm. youtu.be/0hfrb5864Oo #selfinjuryawarenessday

When the voices tell you to end it all, what do you do? youtu.be/bLbb69EDBtI

Our brand new YouTube channel has arrived! Find all our radio shows, all in one place full of inspiring real life stories and lots of tips on how to beat depression and other mental health issues for good! Subscribe today @beatdepressionuk" target="_blank" rel="nofollow noopener">youtube.com/@beatdepressio…