Age Forward

"We are very proud to offer this unique resource to the large and growing community of adults who want to be proactive in understanding the basic biology of #aging in order to give themselves a leg up when it comes to living better longer." @BuckInstitute buckinstitute.org/news/buck-laun…

See the full study here: cell.com/cell-metabolis…

“Our findings challenge the concept that biological age can only increase over a person’s lifetime and suggest that it may be possible to identify interventions that could slow or even partially reverse biological age." #aging news.harvard.edu/gazette/story/…

See the full study here: nature.com/articles/s4146…

"We all age at the same rate in chronological terms. But from a biological perspective, some of us age faster than others, developing chronic disease and disability much earlier and living shorter, sicker lives." @medical_xpress medicalxpress.com/news/2023-04-a…

See the full study here: sciencedirect.com/science/articl…

"New research reveals that biological age in humans and mice can rapidly increase due to stress but is reversible upon stress recovery, challenging the traditional view of #aging." @SciTechDaily1 scitechdaily.com/turn-back-the-…

“Whole fresh fruit comes with beneficial fibre, vitamins and minerals, and can keep us full. It can be easy to drink a glass of fruit juice in seconds, but you aren’t going to eat three oranges in the same time.” #sugar @guardian theguardian.com/lifeandstyle/2…

There are two chapters on age beliefs in my book, Age Wel and Feel Great. Our attitude toward the aging journey certainly matters!

See the full study here: nature.com/articles/s4158…

"The findings represent a literal linkage of body and mind in the very structure of the brain." @EurekAlert eurekalert.org/news-releases/…

"Researchers found that participants with positive-age beliefs at baseline were more likely to experience cognitive recovery from mild cognitive impairment." @mnt #Positive-beliefs-and-cognitive-health" target="_blank" rel="nofollow noopener">medicalnewstoday.com/articles/can-t…

"Alternative milks are considered ultra-processed because they're not in their natural state, and they have a lot of added ingredients to destabilize the products." @DailyMail #processedfood dailymail.co.uk/health/article…

“If I had to sum up what we’re doing, I want aging in the female reproductive system to be synched up with aging in the rest of the body," said @jenngarrison. @BuckInstitute @NewYorker newyorker.com/magazine/2023/…

“First and foremost, high blood sugar can raise the level of triglycerides in the blood." @ParadeMagazine parade.com/health/blood-s…

See the full study here: jamanetwork.com/journals/jaman…

"Our previous research has demonstrated that age beliefs can be modified; therefore, age-belief interventions at the individual and societal levels could increase the number of people who experience cognitive recovery." @medical_xpress @YaleSPH medicalxpress.com/news/2023-04-p…

"Trauma is not what happens to you; it is what happens inside you as a result of what happens to you," says @DrGaborMate . theguardian.com/lifeandstyle/2…

In your 30’s? Time to check your #bloodpressure. Study in @JamaNetworkOpen shows having high BP in your 30’s is associated with worse brain health at 75. Negative brain changes, noted in MRI’s, were higher in men. eurekalert.org/news-releases/…

"Soluble fiber only does two things that benefits the gut. BioLumen, because it’s a soluble/insoluble fiber matrix, does six things to help the gut." agfundernews.com/future-food-te…