Andy Hamilton

@chrisstandidge @MarkLiveseyTri Really sad to see someone who had built a good profile in this sport, felt the need to cheat. As we move to online racing this is the equivalent to digital EPO. Genuinely shocked #cheatsneverprosper #powerispower #sticktoyournumbers

Happy to announce the 2019 swim season will launch on Sunday 12th May (5-7pm)!! Every Weds (6-8pm) and Sun (5-7pm) thereafter throughout the summer at the beautiful Delamere Lake Holiday Park (Fourways Quarry) directly off the A556 in Oakmere. Full details on our website.

@angrydwarf9 Loved starting and commentating this amazing race....this melted my cold dark heart!!! Well done little man. Amazing x

@FlowCellEurope @OutlawTriathlon @OATriPodcast Will the flowcell work with Giant Trinity? Thanks

The #triathlon season is upon us are you ready to #getyourflowon with #foodcell #triathlon #ironman #nutrition #foodcarrier #gofast #bike #endurance #performace @OutlawTriathlon @OATriPodcast

Don’t forget as of next week we will be open late on Thursday and Fridays 🍷🧀🍷🧀

@Meltdownchester I’m sure there some slightly pretentious #speakeasy serving that for £15 a go.... bit like a cheeky Vimto but with a paracetamol kicker ;-) #trendstarter #hangoverprevention

Can you drink a bottle of Port whilst dosed up on lemsip? Asking for a mate.....

@Meltdownchester Pictures? Wallpaper? Traitors?

Oh god I’m hanging.

@Meltdownchester What a smoothie! Sounds like a right catch? If when I say catch, I mean herpes #whataweapon ps. You can see that number if you zoom in and the snapchat handle should be enough to run run run away #weirdo #chivalryneverdies? X

What am I? Chopped liver? Emily gets all the good ones 🤣

@chrisstandidge #boom #legend #hesmyhero

I’ve been forced into watching chefs table for the first time. I’m so uninspired. Some chefs need some serious chill. I love passion. I love passionate people,even a passionate stamp collector but seriously chefs need to climb back out their sphincters. It’s food kids. Just food

@Meltdownchester Yep smashed it in! Was #epic You need it in your life :-)

Its a fish finger grilled cheese. Yes it is. SHUT UP. 🧀🧀🧀🧀❤️ #staymelty

Awwww the babies are feeling playful this morning 😍 #scorpobabies

We're thrilled to announce the dates for the 2019 UK series! Breca Gower: 13-14th Jul Breca Buttermere: 10-11th Aug Breca Jersey: 7th Sept Breca Coniston: 5-6th Oct The Sprint will be held on Saturday & full on Sunday, ex. Jersey, where both races will be held on the same day.

New menu 🧀🧀 #staymelty

@Meltdownchester I can confirm that it was truly #epic !

Sold my first portion of Meltdown lasagne and the lady enjoyed it so much she promptly ordered a whole one for a dinner party! CHUFFED. #staymelty

Just look what it means to be an @IRONMAN_Wales winner! 🙌 An incredible effort from @lucygoss once again. Here's a full-round up of #IMWales 👉 bbc.in/2QjD9P8

It still baffles me that “never had a day off sick” is used as a mark of commitment in workplaces. Congratulations on your good health and robust immune system but it doesn’t make you a better employee than someone who hasn’t been so fortunate

We understand the daily challenges you face when out and about on the road, whether that be on your daily commute, #cycling for pleasure, or training for your next race. 0808 274 7751