Alec Munro MS, CSCS, USAW

Always love working with the team!! Appreciate you, coach 💪

Knapp joins FLC Athletics as Assistant Athletic Director for Administration. #ToTheTop Release ⤵ goskyhawks.com/news/2023/5/22…

ARE YOU TAKING CREATINE? If yes, good for you, you go, Glen Coco If not, then wtf are you doing? It's the gateway to becoming bigger, stronger, and healthier mentally and physically Your creatine cheat sheet below:

The dream continues for Fort Lewis College men's basketball graduate JaQuaylon Mays (@Q_Mays23) who has signed a professional summer league contract to play for the Cafeteros Basketball Club. Release⤵️ #ToTheTop goskyhawks.com/news/2023/5/4/…

Blessed to be doing what I love🙏🏽

𝙎𝙀𝙀 𝙈𝙀, 𝙎𝙀𝙀 𝙐𝙎 Join us on Saturday as we celebrate our Native American @FLC_WLax student-athletes for the @NikeN7 celebration. #ToTheTop

✨The Skyler's✨ Tonight we celebrate all of our outstanding student-athletes with a plethora of team and individual awards. Tune in on YouTube at 4:30 p.m. to catch all of the awards and support our SAs! 💻: bit.ly/41nGL6C #ToTheTop

The Fort Lewis College men's and women's track program opened the outdoor season in Pueblo on Saturday, racking up a combined 28 personal bests while shattering a pair of school records. #ToTheTop goskyhawks.com/news/2023/3/19…

Do it again tomorrow? 4:00 p.m. MST? See ya there😎 🏀 @akhoops22: 31 pts, 7 rebs 🏀 @jrgarbrah: 15 pts, 1 reb, 1 stl 🏀 @Q_Mays23: 14 pts, 3 rebs #ToTheTop

Never a doubt for one of the nation's best!🏆 @akhoops22 #ToTheTop

All roads lead here. One team, one chance, one goal. #ToTheTop

The @FLCSkyhawks are in Texas! Great trip and practice for @FLCMBasketball. Thrilled to be dancing in March. #ToTheTop

I can confirm, South Central Region committee unanimously picked Fort Lewis as No. 1 seed without debate. It was overturned at national level. Conflict of interest by West Texas A&M AD Michael McBroom is undeniable. @NCAADII reeks of corruption here @RMAC_SPORTS @FLCMBasketball

We are counting the days until the teams break ground on the Centura Sports Performance Center. Hear from @TravisWhippleADand Director of Sports Performance @munro_3in this interview by @NewsDurangoCO Partnership Paves Way for new FLC Sports Performance Facility youtu.be/xO8Hxmz6Ll0 via @YouTube

Zach Russell joins Sports Performance department as Assistant Coach. #ToTheTop Release ⤵️ goskyhawks.com/news/2023/1/31…

"It's feeling vs. choice. Are you going to do what you feel like doing or are you going to choose to do the things you need to do to accomplish the goals that you have?" Average players make an effort when they 'feel like it.' Great players choose to make a relentless effort.

ADVICE Intern during your undergrad so you graduate with experience "Small" universities will probably offer more on the floor coaching opportunities Volunteer at a local high school to get actual experience leading groups Work with as many teams/athletes as possible

@josie__knapp My biggest supporter ❤️ So excited for us!!

Gods going to do BIG things through you! @munro_3 can’t wait to do it with ya ♥️

💪🏻