Ashley Lundvall

@stoolpresidente Neither. Go to Iowa City. You need to try both Basta and Marquee.

Do I do pizza in Des Moines or Ames?

@allysonschwab If he isn’t also the punter for his high school football team it’s a real missed opportunity

I just watched this Connecticut kid drop kick the blue block off the stage and I’ve never been so jealous I haven’t been able to do the same 🤣🤣🤣

And three of them are @TeamSebolt \S/

@TuckerWeber **Shay Lundvall Greco🥇

Congratulations to all Glenwood wrestlers that competed this weekend at Freestyle/Greco State. Fargo Qualifiers are below Freestyle: Shay Lundvall 🥈 Ace Cochrane 🥈 Joe Leick 🥉 Drake Buthe 🥈 Mason Koehler 🥈 Greco: Shay Lundvall 🥈 Brody Black 4th Mason Koehler: Auto

Good luck to Emily Lundvall today at the Girl’s State Wrestling Tournament. Emily will wrestle junior Cameryn Judisch (26-7) from Sumner-Frederidcksburg in her first match! First session starts at 10:00am. Live stream can be found at IGHSAU.org

Congratulations to Nile Lundvall on his 5th place finish at the H10 conference tournament today in Creston!! @GlenwoodRams

Congratulations to @EmilyLundvall on qualifying for the @IGHSAU Girl's State Wrestling Tournament next week in Coralville! Emily will wrestle next Friday-Saturday at Xtream Arena in Coralville!

Updates: 115: Emily Lundvall won by major decision to advance to semifinals. 120: Audrina Johansen won by fall to advance to semifinals. 125: Lauralyse Flint-Spencer lost by fall 130: Emersyn Howard lost by decision 135: Mya Rivas lost by decision 170: Lydia Logan lost by fall

@Shawn_Koehler @GlenwoodRams Four

@GlenwoodRams How many from each region go to state?

Join us in the HS gym starting at 4:00pm as the Rams will host boy’s & girl’s wrestling! Tonight is also senior night & Youth Wrestling night. We will recognize our seniors and all of youth wrestlers after the first 2 rounds of duals! @TuckerWeber @CoachAsche!

All I truly want for Christmas is this horrible, awful and disgraceful interpretation of a never-heard-of rule, called by someone not during live action nor on the field, to be made right. That’s all. Make it happen, @OfficialSanta. #Hawkeyes

Nice work @EmilyLundvall!!

Girl’s wrestling finished 4th at Treynor tonight. Emily Lundvall was a champion at 115.

Excited to announce Brad Asche will be our Head Girl's Wrestling Coach pending board approval! @CoachAsche brings 8 years of Glenwood boy's wrestling head coaching experience & he has served as an asst. for the boy's & girl's program most recently.

Back (in Black) like we never left. #GoHawks #FightForIowa 💛🖤🐤

SC East Week Players of the Week! K Scott, B Schafer, C Sorenson, B Maxwell, N Lundvall, T Johnson

Our BPA students on their way to Nationals in Anaheim found the best player in women’s college basketball in the Denver airport! Thanks for your time, conversation & picture @CaitlinClark22!

@cody_hays @MatScouts1 You need your cholesterol meds before eating those garlic knots! So good!!

@MatScouts1 Andolini’s Pizza! Get the garlic knots! Thank me later!!!

It's time. It's finally time... to look for the best restaurants in Tulsa

@MatScouts1 For breakfast…you have to try Savoy. Everything is from scratch. Their cinnamon rolls are made fresh every morning and served warm. Everything was so good.