Aly Borromeo

It’ll be raining cats n’ dogs the next week or so and Viruses 🦠 thrive of this environment! Try and get your metabolic rate up by moving and exercising therefore strengthening your immunity! 💪🏻 #BeatCovid

Former Azkals skipper Aly Borromeo shares ice therapy to manage everyday stress abs-cbn.com/sports/othersp…

For a thorough list of tools and basis for hormone optimization in males and how to apply diet, sleep, supplements, Rx Drugs (TRT, GH, peptides) & measuring levels, prostate health tools etc. see this Huberman Lab Podcast w/Kyle Gillett MD hubermanlab.com/dr-kyle-gillet…

Easter Boyzzz! 🏃🏻‍♂️☀️🏝🐶 @ Casa Blanca Calatagan instagram.com/p/Cce7V3ClPzD/…

Just posted a photo @ Siargao Island Philippines instagram.com/p/CbzmfaWvAlj/…

Serious question since I’m not a dr. If omicron is contagious but not deadly(25,000 cases in Africa with no deaths) why try and control it? Why not let it go and let people get it and develop immunity? Especially for those who won’t get vaccinated? Pls no hate, I’m just curious.

Just posted a photo instagram.com/alybor11/p/CXN…

The ice 🥶 teaches us to be in control We have no choice but to let go and just breath 🫁 once we face our fears we become resilient beings and when you make it a daily practice our mind, body and spirit flow 🧘🏻 #MindSet instagram.com/p/CWFRTEmPbbv/…

We all need some kind of therapy in life.. surfing keeps my mind, body and spirit happy 🙂 🏄‍♂️ Do what makes you ALIVE! 🙌🏻#JustBreathe @ Siargao Island Philippines instagram.com/p/CVzRhm0PwdZ/…

Just posted a photo @ Siargao Island Philippines instagram.com/p/CVmgIi_veXZ/…

Imbibed wit the flow of da island 🏄‍♂️☀️🤙🏻 @ Daku, Siargao Island, Philippines instagram.com/p/CUcOyUZPJlc/…

Just posted a photo @ Siargao Island Philippines instagram.com/p/CTgV43OvZ2E/…

Just posted a photo @ Catangnan Bridge instagram.com/p/CTOm49Ov4PC/…

Just posted a photo @ Siargao Island Philippines instagram.com/p/CSn3eFCBsxa/…

Missing your love ❤️ 73 today and still feeling ya every day! Happy birthday up there moms! ⛅️ 🙌🏻 instagram.com/p/CR8LFaRhhBD/…

Siargao crew! 🤙🏻 Thank you guys for showing us around the island! 🏝 @ Daku, Siargao Island, Philippines instagram.com/p/CRqTDeZhRn6/…

Just posted a photo instagram.com/p/CRQPU-nBkfP/…

Thank you ambassador Lhuillier and @addivills What an honor and privilege to be recognized by the consulate in Madrid, Spain 🇪🇸 Mabuhay! @theazkalsph 🇵🇭 instagram.com/p/CQ8HUWOBw83/…

Trying to be a yogi 🧘 but my ADD kicks in! Lovin’ my new skirt from @lazadaph tho keeps me flexible and free! 🤗 instagram.com/p/CQLhbxzhAnV/…

My rescue dog! 🐶🏝 @ Sunrise Cove instagram.com/p/CPfQpjgBkI_/…

Munchies with my homies 🐶👶🏻🏝 instagram.com/p/CO93b82hxpZ/…