Amanda Higgins

Have GRACE for yourself. Your process is your progress 💗

Vote for @MentalHealthCol in Massachusetts! A great friend of mine leads this organization and they are doing amazing work VOTE VOTE VOTE

.@IWKHealthCentre providing virtual mental health care during and after pandemic buff.ly/3cnElvJ via @chronicleherald

Should I wash my groceries? Is it safe to order takeout? Should I wear a mask? Steve Murphy sat down with Dr. Lisa Barrett to learn the answers to the questions that mattered most to Maritimers. atlantic.ctvnews.ca/infectious-dis…

@StanKutcher copycatdigital.ca

Great tips for us to all practice over the next couple of weeks!

Have you ever wondered about the difference between the terms #mentalhealth, mental distress, mental problem or #mentalillness? If so, we’ve got you covered because using the correct language is our jam! teenmentalhealth.org/schoolmhl/wp-c… #getliterate #stopthestigma #getthefacts

Working hard and laughing even harder!!

Hit the pavement and outrun your thoughts today. #thesweatlife

#BellLetsTalk day is coming up soooon. Are you already having conversations about mental health? What can you do to change that, or do more? It’s should not be just one day devoted to discussing mental health. Mental health is a normal every day topic.

It's the first Monday of 2020. You've got this. Love, Coffee ☕💚

Remind me Lord, Even when I don’t see it You’re working.

While increased awareness of #mentalillness is beneficial, awareness alone doesn’t improve access to care. Learn more and become mental health literate at: teenmentalhealth.org #MIAW2019 #getliterate

So proud of how I’ve handled this year. I have fought so many silent battles. I had to humble myself, wipe my own tears, and pat myself on the back.

Grateful to be working with our partners in Finland as they become major #mentalhealth influencers in the world. Most importantly, they are finding positive #research outcomes through their adaption & implementation of our #evidencebased resources. kohtiuutta.fi/fi/

a few reminders ✨🙏

Your gf go through pain she never reveal, check on your gf fam. The one who's always laughing, cracking jokes, making you smile, sometimes she's hurting & playing it off. Check on the gf who check in on you. The one who would swallow her own pain to keep you comfortable