Andy

Rounds complete for me on the CWC Res trial. One of only 2 Res to complete it. Learnt lots, increased my network, better prepared for next years 19X Ex. I really hope they take it forward and make it available to other reservists. #personaldevelopment #19Brigade @7SCOTS

New capability = new exciting opportunities

Merry Christmas everyone...

Just normal people doing an amazing job. @SkyUK @scottishprisons @bt_uk @MODPolice @coopuk and many more.

Great Saturday night... Dining out the CO, dining in the Hon Col. And then finishing the evening with a hotly contested round of Bucket Reeling. So much fun.

@AlastairBruce_ @ForcesNews Good luck with whatever the future holds Sir.

“Alastair Bruce says it's been a privilege to serve as Governor of Edinburgh Castle” ⁦@ForcesNews⁩ post interview forcesnews.com/military-life/…

The 3 pillars of mental resilience: SELF-BELIEF – confidence in your own abilities and judgement. POSITIVE AFFECT – the ability to interact with life in a positive way. EMOTIONAL CONTROL – the ability to understand and express your emotions.

Selflessness is our silent heroism. We put others before ourselves, sacrificing comfort for the greater good. It’s the heartbeat of service and underpins who we are.

Balmoral and Buckingham Palace visited in a week. Incredible… @RCT @Balmoral_Castle

@RCT what a morning...

@CaptRobertsonCF Awesome... looks like a lot of fun was had.

It's fieldcraft day! Paintballing, laser weapons, model making and stalking. Even the torrential rain showers aren't dampening the mood of the seniors! 🌟

I did the same, joined as a Jock first. Means we understand their job better. Can I ask which unit patch??

@Steve_Parker_88 No team is complete with out some @The_SCOTS Jocks in there.

I thought long & hard about sharing my team photo taken on Friday due to the wave of negativity sharing on here can get, but they deserve to be recognised, so here they are. What a #team, I am so proud of this young group. They have achieved so much already, lots more to come 💪

Rocking a family wedding with the @MorrisonSporran @The_SCOTS sporran. #19X #ExRH

Wee gift from my friends in the @GuardMontana We've had a challenging and fun 2 weeks working together. @7SCOTS

🌟 The next evolution in how the @BritishArmy develops its leaders is here. Introducing the Leader Competency Framework (LCF). 📚The LCF represents the culmination of the Centre For Army Leadership’s research efforts over several years, in collaboration with Defence, NATO, Allied, and industry partners.🤝 🌍Built upon global research and tailored to meet the specific needs of the Army, the LCF provides the foundation for the professionalisation of leadership as an organisational capability, as well as a roadmap for the development of our leaders.🧭 📈From personal growth to organisational planning, the LCF will ensure our leaders are better equipped and empowered to face the leadership demands and challenges of fighting and winning wars on land today and in the future.💪 👀 Read it here: shorturl.at/ilCPT #Leadership #LeaderDevelopment #LeadershipDevelopment #BritishArmy #Military

Lovely Sunday for a walk, and some contact drills...

One last push... come along and have a chat if you'd like to know more...

Timeline cleanse. Show me your pups. 🐶