Andyrew🇬🇭🇬🇭🇬🇭
3.7K posts
Andyrew🇬🇭🇬🇭🇬🇭 retweetledi
Andyrew🇬🇭🇬🇭🇬🇭 retweetledi
Set a treadmill at 21kph ( max most will go to) and try to run for 30 seconds on it.
That's what he did for 1 hour, 59 minutes and 30 seconds.
The peak of human physical achievement. Insane, absolutely insane.
BBC Sport@BBCSport
A moment we thought we would never see 🤯 Sabastian Sawe has become the first person to run a marathon in under two hours in race conditions.
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Andyrew🇬🇭🇬🇭🇬🇭 retweetledi
Being able to do this at 66 is a bigger status symbol than an expensive car.
Wealth Mail@WealthMail
66 and still sticking with this core move—it targets every muscle in the abs perfectly
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Andyrew🇬🇭🇬🇭🇬🇭 retweetledi
He basically ran from Manchester to Wigan in under an hour. That’s nearly faster than the train
@northernassist pattern up fam.
Barstool Sports@barstoolsports
Jacob Kiplimo sets a half marathon world record at 57:20… Yes, that’s 13.1 miles in 57 minutes and 20 seconds. Incredible.
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Andyrew🇬🇭🇬🇭🇬🇭 retweetledi
U have to get out of bed 5seconds after waking up otherwise it’s not happening
$$$4U@britsznn
gym in the morning during winter is a whole different mental game
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Andyrew🇬🇭🇬🇭🇬🇭 retweetledi
