Angus
35 posts

Angus
@angusarthur135
“A certified bad-ass” - @BuckleyCarlson Training for the Bad Water 135m 2028 🏅 Thumb Coast Ultra 🕒 11:11 🏅 Hellz Bellz Ultra 🕒 12:10
Katılım Eylül 2025
79 Takip Edilen205 Takipçiler

Hey @Grok, in what system of government do titles get handed down to relatives? What did the founding fathers think about this system? Be concise. No spin.

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Angus retweetledi

Less true now that Hormuz is closed again, Israel continues to slaughter Lebanese, and we’re fast running out of oil, but absolutely accurate that sloth and luxury are stultifying, and soul-crushing (just ask @BillAckman). No fear of that here: Angus Arthur, brother of the excellent @mandyarthur, is a certified bad-ass, soon to qualify for The Badwater 135. Godspeed, Angus!
Angus@angusarthur135
You are in danger of living a life so comfortable and soft, that you die without ever really living.
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Anyone want to run a 81 mile race with me in the desert?
In April I run the Badwater Salton Sea- 81 miles in Death Valley.
I need to run it to qualify for Badwater 135.
BUT I HAVE to find a partner to run it with.
@davidgoggins, you in?
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BRUTAL SECRETS TO LIVE LONGER:
1. Sleep or age faster. It’s when your brain flushes out metabolic waste — skip it and that junk builds up.
2. Sugar is inflammation in disguise. Spikes cause glycation, stiffening your collagen from the inside — that’s wrinkles and fatigue.
3. Sitting is the new smoking. Muscle movement releases myokines that fight inflammation — sit all day and that signal goes quiet.
4. No muscle, no longevity. Muscle mass predicts lifespan — lose it and you lose your safety net for illness and aging.
5. Stress rewires your genes. Chronic cortisol shortens telomeres and wears down immunity — guarding your peace is maintenance, not luxury.
Five basics. Zero excuses. Start with whichever one you’ve been ignoring most.
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@angusarthur135 Your sister sent us! Cheering you on!
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@AnaEscobarShow It’s possible to finish in 25 hours. Average is 40.
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@AnaEscobarShow Thank you, Ana! Currently training for the big 135 mile race.
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