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Day 131. trained leg today.
i swr this was more than 22mins, took me over an hour.


LILCRUISE🍁@anonymousprofx
Day 130, i trained Arm today. you don't need to always go to the gym to train , you can train at home , where nobody watches you , that's another form of discipline. train in silence. here's the list of what i focused on:
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