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Day 172, 100 pushups (60 and 40 reps)
60 Legs-up wall crunches
13 pull ups
45 left side bridges
45 right side bridges
30 diamond push ups
30 left leg lunges
30 right leg lunges
40 squats
50 calf raise with splayed foot
2 hand stand push ups
LILCRUISE 🍁@anonymousprofx
Day 171, 60 pushups 30 Russian pushups 30 freestyle pushups 20 pike push ups 60 sit ups 40 left side bridges 40 right side bridges 30 left leg lunges 30 right leg lunges. GN ct 🫡
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