APS Well-being

Did you know that even a 10 minute walk can boost your mental health? @aps_wellbeing challenged us to increase our steps for May’s Mental Health Awareness Month. Trying to switch up my usual routes and get in some nature. 🦌🦆🦋🏞️

We are back at it 🏃🏾‍♂️🏃🏾‍♀️💪🏾!!! @aps_wellbeing @APSMaysRaiders #MayMentalHealth #MentalHealthSteppers #MaysWellnessTeam

@aps_wellbeing I killed it last weekend 🥱! Let’s see how I move this week🤷🏿‍♀️

Yesterday was not my best but I met my minimum daily goal- today’s goal is to be better than yesterday (for the step challenge and in life) #KeepMoving #BeWellAtAPS @aps_wellbeing

Happy Wellness Wednesday! Yesterday, the Dunbar staff learned a variety of strategies for handling conflict. Thank you Phaedra Brown for the Adult SEL session. @SEL_APS @DunbarSessoms @apsupdate

Happy Wellness Wednesday! Yesterday, the Dunbar staff learned a variety of strategies for handling conflict. Thank you Phaedra Brown for the Adult SEL session. @SEL_APS @DunbarSessoms @apsupdate

Yesterday was not my best but I met my minimum daily goal- today’s goal is to be better than yesterday (for the step challenge and in life) #KeepMoving #BeWellAtAPS @aps_wellbeing

@APSBenteen had tons of fun playing a friendly kickball game against @ToomerES! Congrats Toomer on your 5-4 victory! #everythingstillhurts #weareJackson @drkalag @Inbrownsbag @Myssjj @DrCSLPadgett @BenteenIBPYP @Tiffany05911217 @BenteenPe @DobashiTaylor @DrLisaHerring #teamwork