Tom Farrow

“Constraints are your freedom” @arete_tom and @ian_taplin

Izaiha Moore x Areté Performance We are always passionate about the journey our athletes are on - so we were so proud to see Izzy represent Samoa this summer Watch the full story on our YouTube👇 youtu.be/AYrmSn4NJqk?si…

Defence into attack 🔥 As easy as that, our very own @_emmauren

Tailteann Cup Full time London: 2-20(26) Offaly: 0-12(12) WHAT A RESULT! OUR FIRST CHAMPIONSHIP WIN IN 11 YEARS!

𝗧𝗲𝗮𝗺 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗣𝗿𝗼𝗳𝗶𝗹𝗶𝗻𝗴 Great to have @academy_dwfc U18s in today for some Physical Performance Profiling

buzzsprout.com/205642/14806239 🧠

Agility Day!

Training theory assumes physical challenge directly drives proportionate fitness responses. This is not true. In this free session I'll explain why & outline how we can deliver better, more effective programs. 📅 25th April 📷 13:00 - 14:00 Register: zoom.us/webinar/regist…

🧙‍♂️@russellearnshaw has long been one of my favourite people to speak to in the world of sport 🪄 Great to record this convo for @TheMagicAcad pod Thanks for having me 👊

🏃‍♂️🔥 The Sprint Mechanics Assessment Score (S-MAS) 🔥🏃‍♀️ Our latest publication is now available open access @AJSM_SportsMed . The S-MAS was developed as a solution to the practical challenges of assessing sprint running mechanics in applied settings. journals.sagepub.com/doi/10.1177/03…

𝗘𝗻𝗱 𝗦𝘁𝗮𝗴𝗲 𝗥𝗲𝗵𝗮𝗯 𝗖𝗮𝗺𝗽 It was great to have Freddie in for a 3 week End Stage Rehab Camp, in preparation for Hong Kong 7s and Olympic qualification later this year. 1/3

Appreciating the whole to effectively prescribe the ‘parts’ through an understanding of how they coordinate 💛 @EatSleepTrain_

See below to book tickets

🎟️ 𝗟𝗶𝗻𝗸 𝗳𝗼𝗿 𝗧𝗶𝗰𝗸𝗲𝘁𝘀 👇 eventbrite.co.uk/e/coach-educat… 🚨25% discount for the first 15 tickets (£59)🚨 £79 thereafter. Student discount available, DM us for details.

𝗖𝗼𝗮𝗰𝗵 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 - 𝗪𝗲𝗱𝘀 𝟮𝟳𝘁𝗵 𝗠𝗮𝗿𝗰𝗵 : 𝟱:𝟯𝟬-𝟵𝗽𝗺 We are sharing our approach to developing Speed & Agility and will be covering our SKILL : STRESS : CONTEXT model in detail.

@henry_arundell - 𝗦𝗽𝗲𝗲𝗱𝗼𝗺𝗲𝘁𝗲𝗿 ⚡️ Insight into Henry’s top speed (not even his PB 🤯) during his week off at Areté Performance HQ📍 🎉𝗖𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻- win a GPS unit worth £200! To enter see below:

𝗝𝘂𝘀𝘁 𝗼𝘃𝗲𝗿 𝟮 𝘄𝗲𝗲𝗸𝘀 𝘂𝗻𝘁𝗶𝗹 𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗖𝗼𝗮𝗰𝗵 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗦𝗲𝗺𝗶𝗻𝗮𝗿 𝘀𝗶𝗻𝗰𝗲 𝟮𝟬𝟭𝟵! eventbrite.co.uk/e/team-sport-c…

Great to have @henry_arundell in for a couple of days during his week off as part of our Performance Support package. This included:

Full video here: youtu.be/RwdbdlVT1TM?fe… 🎥Take a closer look at our Physical Performance Profiling with Areté Directors; Ian Taplin & Tom Farrow 🧵👇

Don’t forget to leave space for magic 😉☯️