Steph and Ben
176 posts
Steph and Ben
@arrowsmiths703
Steph & Ben 'Average Joes' getting back into running, cycling and swim training after a couple of years off, raising as much as we can for St Richard's Hospice
Worcester, England Katılım Ocak 2010
27 Takip Edilen42 Takipçiler
52 miles done today on the Wiggle Mendips Sportive Check out my ride on Strava.
strava.com/activities/117…
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I hope the weather is better tomorrow for @wigglebikeshop Mendips sportive 😬 #rain #fairweathercyclist
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(2)... and we're doing @wigglebikeshop Mendips sportive this Saturday. Not bad for being back in the saddle for only 6 weeks!
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We're back! After a couple of years off with one thing or another, we're back into training. #wiggle Wye Valley Warrior on 19/08/17..(1)
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I am #fundraising for @StRichardsHosp. Please #sponsorme on @JustGiving & RT. Thanks! justgiving.com/Arrowsmiths?ut…
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My first ride after having to pull out of #IMStaffs703 after contracting sepsis three weeks ago #bounceback strava.com/activities/604… #strava
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Our first race of 2016- happy with our results, Steph recovering well 😊 #swimbikerun
strava.com/activities/569… strava.com/activities/569…
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Cautiously and very slowly limp / jogged my way around a 2.5 mile #run with a very tight calf (Steph) #swimbikerun #triathlon #injury
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Steph and Ben retweetledi
"I tri because I want to be an inspiration. I want someone to look at me sand say, 'Because of you, I didn't give... fb.me/7Wf6YHJ9t
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A good swim session for us both tonight. Endurance pyramid with @temevalleytri #swimbikerun #training strava.com/activities/543… #strava
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Steph and Ben retweetledi
Parking at Shugborough Estate for IRONMAN 70.3 Staffordshire race weekend is now available to book online... fb.me/4SFKY32GO
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Thank you @temevalleytri for this evenings swim session #swimbikerun #swimming #triathlon
strava.com/activities/536… strava.com/activities/536…
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A wet ride down some very rough and muddy lanes- climbing quicker than we could descend!
strava.com/activities/534… strava.com/activities/534…
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A solid session of endurance sets in the pool for us both today #swimbikerun #training #IMStaffs703 strava.com/activities/530… #strava
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Session 2 of the day - endurance miles in the @bkool velodrome #swimbikerun strava.com/activities/530… #strava
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A slow jog for Ben this morning- calf muscle dramas again. On the bike this afternoon 😊
strava.com/activities/529… strava.com/activities/529…
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Slow post holiday jog with the #dog in the #sunshine #training #swimbikerun (Steph)
strava.com/activities/529… strava.com/activities/529…
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