The Art of Accomplishment

343 posts

The Art of Accomplishment

@artofaccomp

Podcast, courses, and resources exploring emotional fluidity, transformation, and the journey of self-discovery in the modern world. @FU_joehudson

Berkeley, CA Katılım Temmuz 2022

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The Art of Accomplishment@artofaccomp·7 Mar

In a special off-schedule episode in collaboration with Ali Abdaal, @AliAbdaal has a coaching session with @FU_joehudson. They explore tips for how to find emotions in the body, experiment with what it means to be in connection, and ask the question "What do I want to do next?"

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Joe Hudson@FU_joehudson·4d

There is no moment in your life when pleasure is not available.

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Joe Hudson@FU_joehudson·13 Mar

x.com/i/article/2032…

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Joe Hudson@FU_joehudson·10 Mar

Tara and I just celebrated out 27th anniversary. It wasn't always easy. There were seasons we really didn't know if we'd make it:

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Joe Hudson@FU_joehudson·3 Mar

If you’ve ever thought “Why do I keep doing this? I hate it.” Look for shame. Whatever you shame, you repeat.

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Joe Hudson@FU_joehudson·26 Şub

The emotions you suppress aren’t just making you miserable. They’re making you sick. A 12-year study found that high emotional suppressors had a 35% higher risk of dying early, including 70% higher risk of cancer mortality.

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Joe Hudson@FU_joehudson·18 Şub

Years of working with anger, summarized on one page.

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Joe Hudson@FU_joehudson·4 Şub

x.com/i/article/2015…

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Joe Hudson@FU_joehudson·30 Oca

Most people think awakening is the finish line. It's not. Here's what actually happens when you wake up (and why we usually never talk about this at AOA):

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Joe Hudson@FU_joehudson·29 Ara

If you liked this one-pager, I'd love to recommend the Great Decisions Course. It's a 5-week arc that dives deep into each step. You'll have support from myself, skilled facilitators, and a community of people walking the same path. Begins Jan 16th. Applications now open.

Joe Hudson@FU_joehudson

Decades of studying and teaching emotional intelligence, condensed into a single page:

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Joe Hudson@FU_joehudson·25 Ara

Merry Christmas everyone. I'm excited to share a special meditation around emotions. I recorded it as a surprise gift for you during the holidays. Enjoy.

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Joe Hudson@FU_joehudson·23 Ara

It's that time of year again. How to have amazing relationships (that actually last) 30 hard-earned lessons from 27+ years of marriage: 1. Every toxic relationship you stay in starts with you being toxic to yourself first.

Joe Hudson@FU_joehudson

How to be more emotionally intelligent (without trying so hard) 🧵 for @threadapalooza

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Joe Hudson@FU_joehudson·19 Ara

Perfectionism is not about being perfect. It’s actually a form of fear, disguised as productivity. 1. Fear of failure 2. Fear of judgement 3. Fear of not being enough This is how it creates the very chaos it's trying to prevent:

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The Art of Accomplishment@artofaccomp·16 Ara

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The Art of Accomplishment@artofaccomp·16 Ara

Listening isn’t passive. It’s the most active force shaping every relationship you have. Join us this Friday for a free 90-minute workshop with AOA cofounder Tara Howley:

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The Art of Accomplishment@artofaccomp·11 Ara

Watch the full episode: youtube.com/watch?v=OM8Gtt…

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The Art of Accomplishment@artofaccomp·11 Ara

The two kinds of charisma With @CharlieHoupert and @HealthyGamerGG

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Guy BOOK IS LIVE! || CHECK BIO@nosilverv·9 Ara

@FU_joehudson how dare you put in my inbox in four sentences an insight it took my 7 years to realize 😭😭😭

Guy BOOK IS LIVE! || CHECK BIO tweet media

Guy BOOK IS LIVE! || CHECK BIO@nosilverv

the second one is this: for SEVEN YEARS i've been trying to solve a problem like it is an epistemic/cognitive/decisional problem. like there is a Right Answer to a Decision and that it is EXTREMELY important, like, nigh life-or-death, the difference between a Good Life and a Rotten Life that I get it right

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Joe Hudson@FU_joehudson·4 Ara

Just got our podcast stats from our Spotify wrapped. 5 million minutes of listening. Wow. What an amazing year @airkistler

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Joe Hudson@FU_joehudson·4 Ara

Learning to actually feel your emotions is simple, but not always easy. That's why I designed a 5-week curriculum to help people develop this skill (not just intellectual, but to grok it deeply) and apply it in a practical way. We host only one cohort a year. Jan 2026.