Ali-Shafqat-Akanda

@seizuresalad Beautiful views all around! Well done! 👍

31.09 mi 2,224 ft elev gain I…think I’ll pass on doing squats tomorrow and just have a second bench day. 💪

@seizuresalad My most favorite hangout (back in the days) 🩷😇🌹

La primavera

@thegarybrecka That's my favorite snack too - tastes yummy - and I throw in some blueberries as well 😋

One of the easiest high-protein snacks I recommend: - Greek yogurt - A handful of walnuts - Cinnamon - A drizzle of raw honey Why this works: ✔️Protein stabilizes blood sugar. ✔️Healthy fats slow digestion. ✔️Cinnamon improves glucose metabolism. It takes about 60 seconds to make and keeps you full for hours. What’s your go-to healthy snack?

@ehsan_hoque @SPECNews1ROC Excellent!

Grateful for the shout-out by @SPECNews1ROC on our new paper in Nature Parkinson’s Disease. What mattered most was the partnership with In-Motion Clinic in Cleveland and, above all, working hand in hand with people living with Parkinson’s throughout development and validation. Special thanks to -- Karen Jaffe -- diagnosed at 48, whose advocacy and lived experience have been central to this work. Link to the paper: lnkd.in/dQqPhann @UofR @ur_engineering

New Paper! JGR! Water and Carbon Cycles! @theAGU @URIEngineering @universityofri doi.org/10.1029/2025JG…

Let's pray for peace and hope rebuilding starts soon ... eos.org/articles/98-of…

@UnleashedG23066 Always thought Alex was underrated 🥁. Glad Wolfie thinks so. AVH is really good!

Wolfgang says it plain. If Alex Van Halen was not in a band with Eddie, he would be hailed among the greatest drummers. Bonham level respect.

@UW @UW_WSoccer This is so sad ... Rest in peace, Mia 😢

We’re heartbroken by the passing of @UW_WSoccer goalkeeper Mia Hamant following her courageous battle with cancer. Our thoughts tonight are with her family, teammates and the entire Husky community. 💜🐾 — gohuskies.com/news/2025/11/6…

@pnwwxchaser @UW Simply incredible - can't think of another campus so breathtakingly beautiful! 🩷🌋

Cheers to 164 years for my alma mater, University of Washington! @UW ✨ Fun facts: *Huskies hold record for the loudest game in college football history in 1992 *UW is the number one public school in the U.S. for federal research grants 1/2

@allrockmusic 1984 and 1991 ... incredible years for me! 🤘

1991, pick ONE

@sigmas Haha - great capture! 👻🧙‍♀️🎃

Halloween #Sunrise in #Seattle

@WestSeaWx @space_needle @ShannonODKOMO @northbendwx @weatherchaser5 @AndyHiker40 @TheresaArbowOC @mejenwalton @The_Weatherman2 @mollymalain @WhidbeyWXGuy @brendonme @NSDwx @SirlinJohn @Brad604 @EvilBill_wx Must be a really powerful zoom lens ... taken from West Seattle? You can see it at a higher angle in Google Maps (click on the photo below to see the whole image)

This awesome pic of Mt. Baker and the @space_needle is brought to you from... my bedroom window. @ShannonODKOMO @northbendwx @weatherchaser5 @AndyHiker40 @TheresaArbowOC @mejenwalton @The_Weatherman2 @mollymalain @WhidbeyWXGuy @brendonme @NSDwx @SirlinJohn @Brad604 @EvilBill_wx

@TheGoldenPast Sounds very interesting! Looking forward to reading it 👍

📕 The Rise of Islam and the Bengal Frontier, 1204–1760, By Richard M. Eaton Rather than seeing the spread of Islam in Bengal as simply the result of conquest or conversion, Richard M. Eaton shifts the focus to the frontier zones, the eastern Bengal delta. 1/5

An excellent summary and history of Iran's water crisis time.com/7321571/iran-w…

@devisridhar 😢

My latest Guardian column on colon cancer theguardian.com/commentisfree/…

@RaiyanAB @Nature You go, Raiyan! Betting on young disrupters like you for a 'smooth' future! 😀👍

@Nature covers our lab's research---Thanks for the shoutout! Paper link: arxiv.org/pdf/2509.10389

@panthijeeban @KState Excellent! Wish you great success!!! 👍👏

Happy to be featured in @KState State of the University presentation by President Linton this afternoon. Big Screen Vs. Small Screen with Elizabeth Sorensen Montoya. We are Kansas Water Institute Faculty Fellows. Go Cats! #New_Faculty

@panthijeeban Congratulations!!! This is amazing! 💥👍

📢📢📢Happy to share that I’ve joined Kansas State University, Department of Geology, as an Assistant Professor of Hydrogeology this fall. It’s been an incredible journey studying water from mountains to coasts—and now to the Midwest!

An excellent writeup on the threat faced by national universities due to federal budget cuts ... by our very own Marc Parlange, President @universityofri science.org/doi/10.1126/sc…

The water cycle will leave us if we don't take care of it ... thenationalnews.com/news/mena/2025…