Adam Spoehr

4.6K posts

Adam Spoehr

Adam Spoehr

@aspoe093

Living the Dream

Pierre, SD Katılım Ekim 2010
409 Takip Edilen210 Takipçiler
Adam Spoehr retweetledi
Josh Bryant
Josh Bryant@joshstrength·
Your habits snitch on you. Not your goals. Not your speeches. How you eat. Walk. Train. Handle pressure. That daily routine is your real character on parade. Clean up the small stuff. Strength and confidence start showing up uninvited.
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Kurt Benkert
Kurt Benkert@KurtBenkert·
Celebrating our 20,000th water football sold by giving away some more footballs 🏈💦 Just RT to enter & comment what you’ll do with the football if you win Must be following me + @ShopTheDimeLab ✅
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Kurt Benkert
Kurt Benkert@KurtBenkert·
Celebrating some big milestones by giving away some footballs ❤️ 90,000 units sold at The Dime Lab🙏 Crossed 400k on YouTube & 700k on TikTok 🤟🏼 Finalized prototypes on new products that are now in production 🧱 Like & RT + Comment to enter (picking winners this weekend) ♻️
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Isa Cortés
Isa Cortés@iisacoco9·
Grey Zabel from FCS Champion to Super Bowl Champion as a rookie. In his rookie postseason, he allowed 1 qb hit, 4 pressures and ZERO Sacks. He played a huge part in this Seahawks Super Bowl (and season) I'm so happy for him.
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Ryan Deal
Ryan Deal@RyanDeal_605·
Pierre’s Grey Zabel wins another ‘ship: 2017 - Class 11AA state champ 2018 - Class 11AA state champ 2019 - Class 11AA state champ 2021 - FCS national champ 2024 - FCS national champ 2026 - #SuperBowlLX champ
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Zac Goodman
Zac Goodman@ZacGoodman_·
If your athlete plays their sport, they are “conditioning” for said sport. In S&C, you are best served increasing their Force potential for sport by making them Bigger, Stronger and Faster. The best athletes aren’t the most “in shape”, they are the most Explosive.
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𝙎𝙪𝙣𝙙𝙖𝙣𝙘𝙚 “𝙎𝙐𝙉𝙉𝙔” 𝙒𝙞𝙘𝙠𝙨
𝙎𝙪𝙣𝙙𝙖𝙣𝙘𝙚 “𝙎𝙐𝙉𝙉𝙔” 𝙒𝙞𝙘𝙠𝙨@CoachSundance·
Truth: high level Success without sacrifice will NEVER happen. Hard truth: just because you sacrifice does not guarantee you will have have success Lesson: SHOW UP AND DO THE WORK NO MATTER WHAT!!!
Amber Mathurin ™️@ambermathurin

My daughter played 2 mins vs USC… She ran at 6am that morning She shot over 500 3’s the day before She did PT after and ice bathed After the game, she got in the sauna and ran 2 miles to offset lack of game run. Staying ready is a mindset. It’s not for the weak minded. It’s for the dedicated who see a bigger future ahead and the few that believe they can do the job when called upon. This girl will see the fruits of her labor! No doubt! #StayLockedIn #EarnIt #WinTodaysBattle

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Up & Adams
Up & Adams@UpAndAdamsShow·
Seahawks rookie guard Grey Zabel on his NFL journey and the support from his small hometown of Pierre, South Dakota 👏 @GreyZabel | @Seahawks | @heykayadams
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Ryan Fowler
Ryan Fowler@_RyanFowler_·
As it’s been seemingly all year, another shutout from Grey Zabel tonight in his playoff debut (20 pass pro snaps): • 0 sacks • 0 hurries • 0 QB hits Was outstanding in the ground game, as well. Just a flat out home run pick from John Schneider last April.
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Keşfet

@KurtBenkert @ShopTheDimeLab @SwishSteve24 @GreyZabel @Seahawks @heykayadams @elonmusk @BarackObama