jeremy buzzard

@jakemmccleary It is genuinely pretty good. Superior to McDonalds, Wendy’s and Burger King, but not at In’n’out burger tier.

Lived in Utah basically my whole life, never been to Crown Burger. Is it overhyped or am I actually missing out?

Brad Pitt’s favorite Adam Sandler story: Sandler’s acting professor didn’t think he was good enough for acting, so he took him out for a beer to tell him gently. “You just don’t have it.” Then one day, Sandler was with his friends in a bar at the height of his career. He was getting big paychecks and all that. He looked over at a table and realized it was his professor. He had the perfect chance to rub it in his face. But he didn’t. He just introduced his friends to him and simply said: “That’s the only teacher who ever bought me a beer.”

@LJ_Reny Oh yeah, do they ever! I *wish* there was a bit more enforcement!

Utahns have a serious left lane camping issue

@JeffBezos Super cool! Competition is only going to drive better innovation, better results and better prices. Don’t sweat the haters saying Musk is so far ahead.

@MS2PZ Idaho, Oklahoma, Indiana, Iowa,

Does anyone know?

Yep. This reminds me of skiing “fair cover” at Mt Buller in the late 1980s and early ‘90s before snow cams became a thing!

@C_3C_3 [3/3 cont] 3.And while slavery was central to the U.S. Civil War, the causes and motivations were more complex than this post suggests. We don’t have to oversimplify history to be proud of the U.S. — the truth is strong enough on its own.

@C_3C_3 [2/3 cont] 2.The U.S. wasn’t the only country to fight a war tied to ending slavery — Haiti’s entire revolution was a successful slave revolt, and there are other examples.

Want some truth? There are ~195 sovereign countries in the World and all 195 have had slavery. But… Out of those 195 countries the United States is the only one that fought a full scale Civil War to end it.

@DeanTTraining “300% more effective than deadlifts” is a wild and BS claim. This is just a loaded back extension—great for glutes with lower spinal load, sure. But it doesn’t replace heavy hinges for strength or full-body stimulus. Good tool, not magic.

This exercise is approximately 300% more effective than Deadlifts All you have to do is… - Locate a Smith Machine - Wheel a 45° Extension base over to it - Play around with the placement so you know it’s lined up - Perform 2-3 sets of 5-10ish reps taken to failure or close

@DeanTTraining @BSGreatBritain Gotta make sure you don’t tip that baby over!

@BSGreatBritain 98% have this

Gym maturity is realizing you don’t have to do Deadlifts AT ALL You can just do 45° Extensions and get all the pros of a Deadlift with NONE of cons How is it 2026 and so many people STILL haven’t figured this out yet???

@SamaHoole Love the confidence, but this is bro-science wrapped in caveman fan fiction. Your body doesn’t run on a simple ‘100,000 calories vs 400 calories’ ledger — it responds to signals. In a fasted state those signals shift away from muscle protein synthesis and towards breakdown.

People ask me how I train fasted without worrying about losing muscle. Let's do the maths. I have, at any given moment, somewhere north of 100,000 calories of stored energy on my body. Fat, mostly. Some glycogen. The fat alone would keep a reasonably active person alive for months. I am about to lift heavy things for 45 minutes. I will burn, being generous, 400 calories. My body: which evolved over roughly two million years of hunting, and occasionally running away from things that wanted to eat it, is apparently going to respond to this 45-minute effort by eating my muscle. Instead of the 100,000 calories sitting right there. Instead of the fat it evolved specifically to store and mobilise for exactly this kind of demand. Instead of the glycogen it's protecting because I'm fat-adapted and not doing 20-rep sets that would actually drain it. My ancestors did not eat a bowl of porridge before deciding whether to chase the mammoth. The mammoth presented itself. You either performed in a fasted state or your tribe had a very difficult week. Natural selection had no interest in people whose muscles disappeared the moment breakfast was delayed. The mammoth didn't wait. The body learned to perform without waiting either. I am not losing muscle. I am using the system the way the system was designed. The 400-calorie session, the 100,000-calorie reserve, the fat-adapted metabolism that doesn't panic at the sight of an empty stomach. Eat when you've finished, if you want. Or don't. The muscle will still be there. It was there for the entire Pleistocene. It can manage a Monday morning.

@justindubinmd And so you tweet about it??? Why not just handle it like adults? Alternatively, if you really need to get your wiggles out then wait and shout at her like a sane person!

Park City charges $351 to ski this, btw.

@JohnnyFDK @Civixplorer The RAV4 isn’t a car. It’s a lifestyle choice for people who think mayonnaise is too spicy. It’s the automotive equivalent of decaf - technically the same thing, but missing the entire point. It’s the vehicular embodiment of “that’ll do”!

It's sad to see the state of our country. 99% of people don't need anything bigger than a RAV4...which happens to be the only good vehicle on that list. Meanwhile all the gas guzzling F150 drivers are the reason why our country went to war in Venezuela and Iran and continue to be lenient Russia.

🚘 Best-selling vehicle in each US state (2025): AL: 🇺🇸 Ford F-Series AK: 🇺🇸 Ford F-Series AZ: 🇺🇸 Ford F-Series AR: 🇺🇸 Ford F-Series CA: 🇺🇸 Tesla Model Y CO: 🇺🇸 Ford F-Series CT: 🇯🇵 Toyota RAV4 DC: 🇯🇵 Toyota RAV4 DE: 🇺🇸 Ford F-Series FL: 🇺🇸 Ford F-Series GA: 🇺🇸 Ford F-Series HI: 🇯🇵 Toyota Tacoma ID: 🇺🇸 Ford F-Series IL: 🇯🇵 Honda CR-V IN: 🇺🇸 Chevrolet Silverado IA: 🇺🇸 Chevrolet Silverado KS: 🇺🇸 Ford F-Series KY: 🇺🇸 Chevrolet Silverado LA: 🇺🇸 Ford F-Series ME: 🇺🇸 Ford F-Series MD: 🇯🇵 Toyota RAV4 MA: 🇯🇵 Toyota RAV4 MI: 🇺🇸 Chevrolet Equinox MN: 🇺🇸 Chevrolet Silverado MS: 🇺🇸 Ford F-Series MO: 🇺🇸 Ford F-Series MT: 🇺🇸 Ford F-Series NE: 🇺🇸 Ford F-Series NV: 🇺🇸 Tesla Model Y NH: 🇺🇸 Ford F-Series NJ: 🇯🇵 Honda CR-V NM: 🇺🇸 Ford F-Series NY: 🇯🇵 Honda CR-V NC: 🇺🇸 Ford F-Series ND: 🇺🇸 Ford F-Series OH: 🇯🇵 Honda CR-V OK: 🇺🇸 Ford F-Series OR: 🇯🇵 Toyota RAV4 PA: 🇯🇵 Honda CR-V RI: 🇯🇵 Toyota RAV4 SC: 🇺🇸 Ford F-Series SD: 🇺🇸 Ford F-Series TN: 🇺🇸 Ford F-Series TX: 🇺🇸 Ford F-Series UT: 🇺🇸 Ford F-Series VT: 🇺🇸 Ford F-Series VA: 🇯🇵 Honda CR-V WA: 🇺🇸 Tesla Model Y WV: 🇺🇸 Chevrolet Silverado WI: 🇺🇸 Ford F-Series WY: 🇺🇸 Ford F-Series 🔎 @VisualCap via Edmunds (2025)

@DeanTTraining Umm - hard no there. I’ve visited 3 Planet Fitness locations and their equipment is awful! Unlike what is shown here, there are almost zero plate loaded machines. Just selectorized ones with low max weight. No free barbells either! I’ve been very disappointed!

The elites don’t want you to know that plenty of Planet Fitness locations have all of the equipment necessary to get in some of the BEST workouts of your ENTIRE LIFE The chain has been good for years and it just keeps getting better

@DrJesseMorse Umm, dude! I’m not a medical doctor, but I can see a fractured fibula! It’s not subtle!

Lindsey Vonn shares her actual X-rays post 6+ surgeries!!! Looks like a severe proximal tibia fracture. Tibial plateau fracture + Metaphyseal/Tibial Shaft fracture Appears that fibula is intact. Unclear if the femur was involved. Based on initial photos, I wouldn’t be surprised if there was an open wound and possible fasciotomy due to compartment syndrome. LONG rehab journey ahead but nothing she hasn’t done probably 5 times already. Mind you eventually she will (likely) have to have her ACL reconstructed. Good luck girl!

@lindseyvonn Always knew you were made of metal. Just didn’t expect it to become quite as literal! Best wishes for the recovery!

I’m bionic for real now 🦾

@operationdanish People know a chatbot for a second opinion isn’t a doctor - nobody thinks they’re suing it. Our data is already sold by health systems and EHR vendors. Docs & hospitals aren’t free of corporate influence either. And clinicians already use LLM AIs. Let’s not pretend otherwise

Nobody, and I repeat, absolutely nobody should ever upload their medical information into an AI platform. I am telling you this as a doctor.

@DrAkhilX Good Samaritan law doesn’t govern U.S. flights — the Aviation Medical Assistance Act does. There is no grey area in either. Immunity turns on gross negligence, not a courtesy drink. There’s no ‘voucher loophole.’ If you’re not versed in U.S. law, don’t present guesses as fact.

@aussiejbuzz Why to accept anything if there is a gray area? How hard is it to say "No thanks".

If you are a doctor traveling on a flight and you are called upon for an emergency, and you have successfully managed the emergency, but if you accept anything from the flight crew (even if it is a drink or a travel voucher), that will count as compensation for your services. A cunning lawyer can use it against you in a malpractice suit if things go bad after the patient you have handled deteriorates after reaching the hospital. If you do not accept any compensation of any kind, then only you are covered under the "Good Samaritan law."