BackRoads Brews + Shoes

BackRoads is Back! Opening for limited hours starting Tuesday May 19th. Hours: Tues & Thurs 12pm - 6pm & Saturday 10am - 4pm. Book a 30min appointment for a one on one shoe fitting or to shop our gear! #ldnont #Londonontario

#ArticlesInPress Does vascular stiffness predict white matter hyperintensity burden in ischemic heart disease with preserved ejection fraction? ow.ly/ptCL50zyvWF @chrisbalestrini @WesternU #ischemicheartdisease #ArterialStiffness #whitematter

Virtual race season is upon us! Many BackRoads team runners completed their @forestcityraces virtual runs a couple weekends ago. We are very fit & fab group! Congratulations to everyone who has completed a virtual… instagram.com/p/B_xnQCinmYx/…

Training tip #2 for all you solo runners! Race yourself. Compete against YOU. Challenge yourself to run a bit faster, push a little harder, or finish that nasty hill you've been avoiding all week. There is nothing more rewarding than pursuing your own personal legend.

Tips for Training Solo! Tired of running on your own? Lacking motivation? Thats ok, and perfectly normal. Next week we are going to focus on sharing tips and tricks for solo running!

Purchase a Gift Card for future Brews + Shoes! Want to continue to support your local run shop but don't know how? You can easily purchase a gift card on our website under the "shop" tab!

We are missing our run groups and social beers so much! How has your solo training been going throughout covid? Comment below and keep us posted on your training! We miss you!

Breaking news - Team Canada will not send athletes to Games in summer 2020 due to COVID-19 risks athletics.ca/team-canada-wi…

Our Spring Cleaning Sale is on this weekend! All of our Winter Apparel and Parkas are on sale from 20% to 50% OFF retail price! Honey Start the Car!! See you this weekend! #springcleaning #supportlocal #519london… instagram.com/p/B9ZrMzxHBO0/…

Epi. 149-Who Are The Backroads Bandits? trackie.com/track-and-fiel… @TheTerminalMile @BackRoadsLondon #ACXC

We finally have a sign! We are super excited for this monumental day for BackRoads! #ldnont #londonontario #backroadslondon #brewsandshoes #independentbusiness #running #run #runningstore #ontariocraftbeer

Our winter sale is on now! Old stock shoes are on clearance and winter apparel is up to 35% off! #ldnont #shoesale #shopindependent #LondonON

Four weeks today, Saturday December 1st, will be our store 1-Year Anniversary and we could not be more excited! Thankful for our awesome running family and community!

It’s almost here! Race kit & chip pickup is @BackRoadsLondon Wed to Fri, 5-8pm. Come out & enjoy a local brew or @organicBOOCH , chat with RDs & check out BackRoad's trail gear! - Can't make it, race day pickup also @ Watson Porter Pavilion 7-845am. - #runthephoenix #LdnOnt

We have the first beer on tap now using hops from the BackRoads hops farm! Thanks @LondonBrewingca for putting together this wet hopped brew using a blend of our cascade, centennial and chinook hops! Try it out with a pint this weekend! #onhops #ldnont #brewsandshoes #craftbeer

Kicked off my long weekend right! ~ Cheers! Thanks Emily for the smile and my delicious Ginger Kombucha 😍 @BackRoadsLondon @organicBOOCH #ldnont #organic #Kombucha

@NomadicRunner45 @newbalance No problem @NomadicRunner45 ! Glad you had a great 30k run. Keep up the great work!

Thank you Aaron of @BackRoadsLondon for a great service yesterday and my free ginger Kombucha! I had a great 30K run in my 1080 New Balance! @newbalance

We are hosting our first ever Crokinole Tournament this coming Friday starting at 6:30pm! $20 will get you in the door, unlimited Byron Pizza and your first Beer free. If you don't want pizza we also have some vegan options. The winner will get a special prize worth playing for!

New @cieleATHLETICS are in! And so is a new double chocolate stout from @rustywrenchbeer. It may be summer but double chocolate is tasty any time of the year. Lots of new ciele colours and designs to check out. #ldnont #ciele #hats #craftbeer #stout #run

Events: Tonight #WedNightBikeRide 7pm, Ivey Park Flagpole. Friday - 2 Full Moon rides, 1 hosted by @LdnOntBikeCafe other by Steven Harrott. @LondonEnviroNet @greendrinks hosted by @BackRoadsLondon Ride 5 pm w/ #canbike & 6 pm w/ @luis_patricio , Ivey Park Flagpole #ldnont