⚡️Nick Sweeney ⚡️
25.1K posts

⚡️Nick Sweeney ⚡️
@basedethos
Founder @coherencebreath 🌎 @purestelectro ⚡️ Join our Daily Syncs™ Billions Will Breathe! Helped 1000’s regulate with The Vortex Method™

If you just say the word fascia you go viral smh

People will attack monks for meditating all day and not contributing to “shareholder value” or some other useless metric, but the world would literally collapse without advanced spiritualists. They literally hold up the substrate of reality with their consciousness.







You won’t believe me when I say this but women don’t care about the nitty gritty that much. We care about how you make us FEEL. Male bodies aren’t that pretty anyway. It’s like, whatever. Just don’t be fat. Be CAPABLE If you’re an annoying cortisol spiked sperg about it all just to maintain the physique in the right pic, the left is better and more appealing



Breathwork as a practice is actually game changing. The problem is the people who need it most would rather pull their teeth out than sit and breathe for 30 minutes. I tried incorporating the practice for years and could not until I had a reason to control my breath (jiu jitsu, spearfishing). Sometimes you need stakes. A reason to apply practices that would otherwise bore you. Accompanied by a rapid feedback loop. Gamify breathwork, gamify focus, gamify nervous system regulation. Treat everything like a skill tree and make it competitive and progressive. You can pretend you're a grownup all you want but you're still that same kid grinding for camos on MW2. Don't reject your wiring.








