Bath & Bristol

What if you could unlock better mobility in just 2 minutes? 🔓🏌️ Move better, feel better. Ready for a game-changer? Try this quick routine: 4 exercises, 30 seconds each. Just 2 minutes a day can make a huge difference 🧵👇

𝐒𝐭𝐮𝐜𝐤 𝐚𝐭 𝐚 𝐝𝐞𝐬𝐤 𝐚𝐥𝐥 𝐝𝐚𝐲? Mobility suffering? Think that’s good for your swing🏌️‍♂️? Use these 𝟒 𝐬𝐢𝐦𝐩𝐥𝐞 𝐬𝐭𝐫𝐞𝐭𝐜𝐡𝐞𝐬 to break up periods of of prolonged sitting. A thread 🧵👇

GolfFlex is a 5 exercise mobility routine I created for 🏌️‍♂️ 🔵 It targets precisely what you need, with laser focus 🔵 Forget yoga & generic stretching 🔵 This takes 10-15 minutes to go through, & delivers serious results Access it here: fitforgolf.app

76 year old Fit For Golf App User @dpbrumley Paul has lost 70lbs (yes 70) since he started using the Fit For Golf, massively improved old nagging injuries, and his golf scores. Literally turning back the clock through exercise and nutrition changes. Well done Paul! Retweet🔃 this to spread motivation and inspire 💪 Get started today! Don't wait. fitforgolf.app

Have you checked out the Fit For Golf Podcast? We have had over 170,000 downloads since starting!! Davey Barry is a golf coach who excels at helping golfers shoot lower scores, not just improve their swings. Check it out! apple.co/3kPzwBN

Wow! @OptinMonster is giving away a BRAND NEW 13" Macbook Air! OptinMonster helps small businesses grow their list, leads and sales without needing a coder or graphic designer. The contest is free and super easy to enter - check it out at optinmonster.com/black-friday/

End your weekend with a relaxing sound bath at the Flamingo Centre, Westbury-on-Trym buff.ly/2eTx4uy @bath_bristol #wellbeing

Book 5 Days at our forest school holiday club and get a trip day free! Book now 07917568315 info@schoolkidz.co.uk @bath_bristol

Join us for a relaxing sound bath at the Flamingo Centre, Westbury-on-Trym buff.ly/2ucCyEA @bath_bristol #BristolBizHour #wellbeing

To whet your appetites for this year's Great Bath Feast, here's our video from our 2015 event! 🍌🥐🌯 > greatbathfeast.co.uk

Special memories deserve a special place to keep them 💕💕 #personalisedgifts #keepsakeboxes etsy.com/uk/shop/Little…

Get ready to meet The Ugly Five, the loveable characters from Julia Donaldson’s riotous new picture book ow.ly/1w8H30dqU86

Don't forget today is Friday!! But most important is The Ferrari Champagne… instagram.com/p/BWhxs62DcIh/

New business & loyalty cards now available! Please share! @bathindiechat @bath_bristol

The team are in Bath today discussing all things #WINK come along to find out more and grab a leaflet 😉 @TheatreBath @bath_bristol

Still a handfull of tickets for Saturdays #Comedy & #Magic Show with #Magicians Matthew Brady & Richard Newman,8pm! shop.smokeandmirrorsbar.co.uk/8th-july-2017-…

Times for Mr @LeeFields12 in The Lantern this evening, still some tickets on the door.. not to be missed!

In just over 1hr we will have 2 guys previewing their Edinburgh Shows! Larry Dean & Brennan Reece 8pm! Book now! shop.smokeandmirrorsbar.co.uk/4th-july-2017-…

The Circus, Bath. Handsome buildings and beautifully maintained @bath_bristol